The Pulp, Peel, Seed, and Food Products of as Sources of Bioactive Phytochemicals with Cardioprotective Properties: A Review.

Botanically speaking, avocado () is a fruit. It consists of a single large seed surrounded by a creamy, smooth-textured edible mesocarp or pulp covered by a thick, bumpy skin. Avocado is a nutrient-dense fruit, containing a range of bioactive compounds which have been independently associated with cardiovascular health. These compounds have been obtained from the pulp, peel, and seed. This narrative review summarizes the current understanding of the cardioprotective potential of avocado fruit, especially the pulp and seed, and its food products, and examines the biological mechanism behind it.