Hu Huixiu, Zhao Yajie, Guo Di, Deng Ying, Luo Huanhuan, Hao Yuqing, Sun Chao, Yu Kang
Department of Nursing, Beijing Hospital, National Center of Gerontology, Institute of Geriatric Medicine, Chinese Academy of Medical Sciences, Beijing, China; Department of Clinical Nutrition, Peking Union Medical College Hospital, Chinese Academy of Medical Science and Peking Union Medical College, Beijing, China.
Department of Cardiology, Beijing Hospital, National Center of Gerontology, Institute of Geriatric Medicine, Chinese Academy of Medical Sciences, Beijing, China.
J Nutr Health Aging. 2025 Feb;29(2):100487. doi: 10.1016/j.jnha.2025.100487. Epub 2025 Jan 15.
BACKGROUND: Modifiable lifestyle behaviors significantly influence the risk of cognitive impairment. However, the cumulative effects of multidimensional lifestyle profiles on cognitive function remain poorly understood, as most studies examine individual lifestyle behaviors in isolation. This study aimed to identify distinct profiles of individuals based on healthy lifestyle behaviors and to examine associations between these profiles and cognitive function in older Chinese adults. METHODS: We used a prospective cohort, including 5381 participants of the Chinese Longitudinal Healthy Longevity Survey (CLHLS) between 2008 and 2018, aged 65 years and older with normal cognition at baseline. Questionnaires were used to collect self-reported data on healthy diet, sleep quality, physical activities, cognitive activities, and social activities. Repeated measures of the Mini-Mental State Examination (MMSE) were utilized to assess cognitive function. Latent Profile Analysis (LPA) was conducted to identify profiles characterized by similar characteristics of lifestyle behaviors. The resultant profiles, were then used to further explore associations with cognitive function using cox proportional hazard regression and linear mixed models. RESULTS: During a 10-year follow-up period, 2017 (37.5%) out of 5381 participants developed cognitive impairment. Three latent profiles were identified: (1) "active engagement" (n = 347, 6.4%); (2) "moderate engagement" (n = 627, 11.7%); and (3) "negative engagement" (n = 4407, 81.9%). Compared to negative engagement, the active profile had the lower risk of cognitive impairment (HR = 0.693, 95% CI: 0.553-0.868), longer years to develop cognitive impairment (mean = 7.818, range: 6.701, 8.935) and slower rate of annual cognitive decline (0.407 points per year). Similarly, the moderate engagement profile had the lower risk of cognitive impairment (HR = 0.781, 95% CI: 0.664-0.919), longer years to develop cognitive impairment (mean = 7.541, 95%CI: 6.464, 8.619) and slower rate of annual cognitive decline (0.297 points per year) compared to negative profile. Subgroup analysis revealed that there were no significant differences observed across any of the subgroups, including age, gender, year of schooling, marital status, residence, live alone, family economic status. CONCLUSIONS: These findings imply the likelihood of an inverse correlation between the levels of engagement in healthy lifestyle behavior and the risk of cognitive impairment. Even adopting a few healthy lifestyle habits is superior to none at all, underscoring the value of lifestyle modifications for cognitive health.
背景:可改变的生活方式行为对认知障碍风险有显著影响。然而,由于大多数研究孤立地考察个体生活方式行为,多维生活方式特征对认知功能的累积影响仍知之甚少。本研究旨在根据健康生活方式行为确定个体的不同特征,并探讨这些特征与中国老年人认知功能之间的关联。 方法:我们采用了一项前瞻性队列研究,纳入了2008年至2018年间中国老年健康长寿纵向调查(CLHLS)的5381名参与者,年龄在65岁及以上,基线时认知正常。通过问卷调查收集关于健康饮食、睡眠质量、身体活动、认知活动和社交活动的自我报告数据。使用简易精神状态检查表(MMSE)的重复测量来评估认知功能。进行潜在类别分析(LPA)以识别具有相似生活方式行为特征的类别。然后,使用所得类别,通过Cox比例风险回归和线性混合模型进一步探索与认知功能的关联。 结果:在10年的随访期内,5381名参与者中有2017名(37.5%)出现了认知障碍。识别出三个潜在类别:(1)“积极参与型”(n = 347,6.4%);(2)“适度参与型”(n = 627,11.7%);(3)“消极参与型”(n = 4407,81.9%)。与消极参与型相比,积极参与型发生认知障碍的风险较低(HR = 0.693,95%CI:0.553 - 0.868),出现认知障碍的时间更长(平均 = 7.818,范围:6.701,8.935),每年认知下降速度较慢(每年0.407分)。同样,与消极参与型相比,适度参与型发生认知障碍的风险较低(HR = 0.781,95%CI:0.664 - 0.919),出现认知障碍的时间更长(平均 = 7.541,95%CI:6.464,8.619),每年认知下降速度较慢(每年0.297分)。亚组分析显示,在任何亚组中均未观察到显著差异,包括年龄、性别、受教育年限、婚姻状况、居住地点、独居情况、家庭经济状况。 结论:这些发现表明健康生活方式行为的参与程度与认知障碍风险之间可能存在负相关。即使采用一些健康的生活方式习惯也比完全不采用要好,这突出了生活方式改变对认知健康的价值。
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