组织松动术对慢性膝关节疼痛拳击运动员的急性影响。
Acute effects of tissue flossing on boxers with chronic knee pain.
作者信息
Chen Jie, Wang Qirong, Zhao Zhiguang, Song Qipeng, Zhao Peng, Wang Dan
机构信息
School of Athletic Performance, Shanghai University of Sport, Shanghai, China.
Sports Nutrition Center, National Institute of Sports Medicine, Beijing, China.
出版信息
Front Bioeng Biotechnol. 2025 Jan 14;12:1508054. doi: 10.3389/fbioe.2024.1508054. eCollection 2024.
OBJECTIVES
To explore the acute intervention effects of tissue flossing on chronic knee pain (CKP) in boxers.
METHODS
Eighteen boxers with CKP (12 male/6 female) were randomly divided into an experimental group (EG) with tissue flossing (n = 9) and a control group (CG) (n = 9). The visual analog scale (VAS), Lysholm knee function score, flexion range of motion (ROM), maximal isometric extensor muscle strength, and stability of the knee were measured pre- and post-intervention (EG: 3-minute tissue flossing, CG: rest).
RESULTS
VAS ( = 15.849, = 0.001, = 0.498) and Lysholm knee function ( = 9.327, = 0.008, = 0.357) significantly improved more in the EG than in the CG. There was a significant difference for maximal isometric extensor muscle strength ( = 17.769, = 0.001, = 0.542) and knee stability ( = 13.844, = 0.002, = 0.464) but no significant difference for ROM ( = 1.218, = 0.287, = 0.075) between the EG and CG.
CONCLUSION
Tissue flossing can reduce knee pain, improve knee function, increase knee extensor strength, and improve knee stability in boxers with CKP.
目的
探讨组织松动术对拳击运动员慢性膝关节疼痛（CKP）的急性干预效果。
方法
18名患有CKP的拳击运动员（12名男性/6名女性）被随机分为组织松动术实验组（EG，n = 9）和对照组（CG，n = 9）。在干预前后测量视觉模拟量表（VAS）、Lysholm膝关节功能评分、屈曲活动范围（ROM）、最大等长伸肌力量和膝关节稳定性（EG：3分钟组织松动术，CG：休息）。
结果
与CG组相比，EG组的VAS（= 15.849，= 0.001，= 0.498）和Lysholm膝关节功能（= 9.327，= 0.008，= 0.357）改善更为显著。EG组和CG组之间最大等长伸肌力量（= 17.769，= 0.001，= 0.542）和膝关节稳定性（= 13.844，= 0.002，= 0.464）存在显著差异，但ROM（= 1.218，= 0.287，= 0.075）无显著差异。
结论
组织松动术可减轻CKP拳击运动员的膝关节疼痛，改善膝关节功能，增加膝关节伸肌力量，提高膝关节稳定性。
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