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C.E.R.E.B.R.O.:一项针对拉丁裔老年成年人的居家体育活动研究。

C.E.R.E.B.R.O.: A home-based physical activity study for older Latino adults.

作者信息

Marquez David X, Tellez Mariana, Ocampo-Mota Jocelyn, Jaldin Michelle A, Hughes Susan, Ajilore Olusola, Chen Jinsong, Walton Surrey, Muramatsu Naoko

机构信息

Department of Kinesiology and Nutrition, University of Illinois Chicago (UIC), 1919 W. Taylor Street, Room 650, Chicago, IL, 60612, USA.

School of Public Health, University of Illinois Chicago (UIC), 1603 W. Taylor Street, Room 685, Chicago, IL, 60612, USA.

出版信息

Contemp Clin Trials Commun. 2025 Jan 21;44:101436. doi: 10.1016/j.conctc.2025.101436. eCollection 2025 Apr.

DOI:10.1016/j.conctc.2025.101436
PMID:39931141
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11808524/
Abstract

BACKGROUND

The growing Latino population is 1.5 times more likely to develop Alzheimer's Disease (AD) and Related Dementias (ADRD) than non-Latino Whites. Interventions that can reduce the risk of ADRD are needed. Older Latinos face many barriers to the incorporation of physical activity (PA) into their daily lives given a lack social support, caregiving responsibilities, and lacking resources to maintain PA. Walking and dancing are the two most frequently reported forms of PA among older Latinos, and indoor PA programs conducted in a community location or at home can overcome barriers to participation.

METHODS

C.E.R.E.B.R.O. (Cognitive Enhancement and Risk-reduction through Exercise for Brain-Related Outcomes; meaning "brain" in English) is testing two remote intervention programs, the BAILAMOS™ dance program and ¡En Forma y Fuerte! (Fit & Strong!), a PA/behavior change program. Participants are randomly assigned to either study condition. The BAILAMOS™ dance program is a 6-month long dance program, in which participants learn different Latin dances including Merengue, Cha Cha Cha, Bachata, Salsa, Cumbia, and Kizomba. Trained CEREBRO staff also lead monthly discussions. Persons randomized to the 3-month long ¡En Forma y Fuerte! program participate in flexibility and aerobic exercise, strength training, and health education. All classes are held live via Zoom. Trained study staff assist participants with technology-related issues. Data are collected through remote testing at baseline, 12 weeks, and 24 weeks after the start of the interventions. Outcomes include PA, cognition, quality of life, social connectedness, and cost-effectiveness.

CONCLUSION

CEREBRO has the potential to provide evidence regarding the advantages of providing remote intervention programs to reduce PA barriers in the older Latino community.

摘要

背景

与非拉丁裔白人相比,不断增长的拉丁裔人口患阿尔茨海默病(AD)及相关痴呆症(ADRD)的可能性要高出1.5倍。因此,需要采取能够降低ADRD风险的干预措施。鉴于缺乏社会支持、护理责任以及维持体育活动的资源,老年拉丁裔在将体育活动(PA)纳入日常生活方面面临诸多障碍。步行和跳舞是老年拉丁裔中最常报告的两种体育活动形式,在社区场所或家中开展的室内体育活动项目可以克服参与障碍。

方法

C.E.R.E.B.R.O.(通过锻炼改善大脑相关结果的认知增强与风险降低;英文意为“大脑”)正在测试两个远程干预项目,即BAILAMOS™舞蹈项目和¡En Forma y Fuerte!(健康与强壮!),一个体育活动/行为改变项目。参与者被随机分配到任一研究组。BAILAMOS™舞蹈项目为期6个月,参与者学习不同的拉丁舞,包括梅伦格舞、恰恰恰舞、巴恰塔舞、萨尔萨舞、昆比亚舞和基宗巴舞。训练有素的CEREBRO工作人员还会主持月度讨论。随机分配到为期3个月的¡En Forma y Fuerte!项目的人员参加柔韧性和有氧运动、力量训练以及健康教育。所有课程均通过Zoom进行直播。训练有素的研究人员协助参与者解决与技术相关的问题。在干预开始后的基线、12周和24周通过远程测试收集数据。结果包括体育活动、认知、生活质量、社会联系以及成本效益。

结论

CEREBRO有潜力提供证据,证明提供远程干预项目以减少老年拉丁裔社区体育活动障碍的优势。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a66a/11808524/2c175aeb65e7/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a66a/11808524/2c175aeb65e7/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a66a/11808524/2c175aeb65e7/gr1.jpg

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本文引用的文献

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BAILA: A Randomized Controlled Trial of Latin Dancing to Increase Physical Activity in Spanish-Speaking Older Latinos.BAILA:拉丁舞对提高西班牙语裔老年拉丁裔身体活动的随机对照试验。
Ann Behav Med. 2022 Nov 18;56(12):1231-1243. doi: 10.1093/abm/kaac009.
2
BAILAMOS With mHealth Technology! Improving Physical Activity and Well-Being in Middle-Aged and Older Latinxs: A Pre-Post Feasibility Study.我们利用移动健康技术!改善拉丁裔中年及以上人群的身体活动和健康状况:一项预-后可行性研究。
Health Educ Behav. 2021 Oct;48(5):575-583. doi: 10.1177/10901981211027517.
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Impact of Latin Dance on Physical Activity, Cardiorespiratory Fitness, and Sedentary Behavior Among Latinos Attending an Adult Day Center.
拉丁舞蹈对参加成人日托中心的拉丁裔人群身体活动、心肺功能适应性和久坐行为的影响。
J Aging Health. 2019 Mar;31(3):397-414. doi: 10.1177/0898264317733206. Epub 2017 Sep 27.
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Translation of Fit & Strong! for Use by Hispanics With Arthritis: A Feasibility Trial of ¡En Forma y Fuerte!《适合关节炎西班牙裔人群的“健康且强壮”计划翻译:“塑形且强壮”可行性试验》
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B.A.I.L.A. - a Latin dance randomized controlled trial for older Spanish-speaking Latinos: rationale, design, and methods.B.A.I.L.A.——一项针对讲西班牙语的老年拉丁裔的拉丁舞随机对照试验:原理、设计与方法
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Prevalence of major cardiovascular risk factors and cardiovascular diseases among Hispanic/Latino individuals of diverse backgrounds in the United States.美国不同族裔背景的西班牙裔/拉丁裔个体中心血管主要危险因素和心血管疾病的流行情况。
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