Mektebi Ammar, Bozlar Mağfiret Abdulveli, Kanjo Noura, Al-Jebaili Muhammed Munir, Nasrallah Youssef, Faris MoezAlIslam, Khan Moien Ab
Faculty of Medicine, Kutahya Health Sciences University, Kutahya, Türkiye.
Department of Public Health, Hamidiye International School of Medicine, University of Health Sciences, Istanbul, Türkiye.
J Nutr Metab. 2025 Feb 5;2025:8851660. doi: 10.1155/jnme/8851660. eCollection 2025.
This study explores the impact of observing Ramadan intermittent fasting (RIF) on body weight in Turkish residents, marking it as the first study conducted in Turkey to investigate the interplay of religious fasting with dietary changes amid the COVID-19 pandemic. We hypothesized that observing Ramadan fasting would result in weight loss attributable to dietary changes, while decreased physical activity would correlate with weight gain during this period. A cross-sectional survey was conducted among Muslims aged 18+ in Turkey who fasted at least two days during Ramadan 2021. Data were collected via Google Forms, with 1669 participants recruited through social media. Descriptive statistics summarized participant characteristics, and Pearson's Chi-square tests assessed weight change differences. Binary logistic regression identified predictors of weight gain, adjusting for factors such as sex, age, physical activity, water consumption, and diet. Of the 1669 respondents (53.6% female), 49.4% perceived their weight as normal, while 47.0% classified themselves as overweight or obese. Logistic regression indicated that decreased physical activity (AOR = 1.618, =0.001) and increased fat intake (AOR = 1.9, 95% CI 1.2-2.9) were significant predictors of weight gain. Our findings emphasize the importance of promoting healthy eating and regular physical activity during Ramadan.
本研究探讨了在土耳其居民中观察斋月间歇性禁食(RIF)对体重的影响,这标志着在土耳其进行的第一项研究,旨在调查在2019冠状病毒病大流行期间宗教禁食与饮食变化之间的相互作用。我们假设,观察斋月禁食会因饮食变化而导致体重减轻,而在此期间身体活动减少将与体重增加相关。对2021年斋月期间至少禁食两天的18岁及以上土耳其穆斯林进行了一项横断面调查。数据通过谷歌表单收集,通过社交媒体招募了1669名参与者。描述性统计总结了参与者的特征,Pearson卡方检验评估了体重变化差异。二元逻辑回归确定了体重增加的预测因素,并对性别、年龄、身体活动、水摄入量和饮食等因素进行了调整。在1669名受访者中(53.6%为女性),49.4%认为自己体重正常,而47.0%将自己归类为超重或肥胖。逻辑回归表明,身体活动减少(比值比=1.618,P=0.001)和脂肪摄入量增加(比值比=1.9,95%置信区间1.2-2.9)是体重增加的重要预测因素。我们的研究结果强调了在斋月期间促进健康饮食和定期身体活动的重要性。