Higher Institute of Sport and Physical Education of Ksar-Said, University of Manouba, Cité Nasr 2010, Tunisia.
M2S (Laboratoire Mouvement, Sport, Santé)-EA 1274, University of Rennes, 35000 Rennes, France.
Medicina (Kaunas). 2024 Jul 16;60(7):1143. doi: 10.3390/medicina60071143.
: There is increasing awareness of the physiological effects of Ramadan intermittent fasting (RIF) in obese subjects. However, there are no data on the effects of RIF on plasma volume changes (ΔPV) in individuals with different body weights. : This study investigated the effects of RIF on ΔPV in normal-weight (NW) and overweight (OW) adult men, and adult men with obesity (OB) and severe obesity (SO). : Thirty-two male subjects (32) were divided into four groups ( = 8 per group) according to their body mass index (BMI): normal weight (NW) (BMI < 25 kg/m; age = 27.4 ± 3.8), overweight (OW) (BMI between 25 and 29.9 kg/m; age = 26.8 ± 3.7), obese subjects (OB) (BMI between 30 and 34.9 kg/m; age = 25.6 ± 2.9), and severely obesity (SO) (BMI between 35 and 40 kg/m; age = 24.0 ± 4.1). Blood samples were collected for 24 h on 4 different occasions, at T0 before the start of the Ramadan month, at T1 15 days after the start of Ramadan, at T2 one day after the end of Ramadan, and at T3 on the 21st day after the end of Ramadan to determine ΔPV. All groups completed their fasting rituals for the 30 days of Ramadan. : A significant group × time effect occurred for body mass ( = 0.001; ES = 0.53), BMI ( = 0.001; ES = 0.53), and body fat percentage ( = 0.001; ES = 0.52). Post hoc tests indicated reductions in body mass in OB and SO at T1 ( = 0.03; ES = 0.21 and = 0.002; ES = 0.12) and T2 ( = 0.03; ES = 0.31 and = 0.02; ES = 0.23), reductions in BMI in OB and SO at T1 ( = 0.04; ES = 0.35 and = 0.03; ES = 0.42) and T2 ( = 0.03; ES = 0.52 and = 0.005; ES = 0.48), and reductions in body fat percentage only in OB AT T1 ( = 0.002; ES = 0.31) and T2 ( = 0.001; ES = 0.17). A significant group × time effect occurred for hematocrit ( = 0.02; ES = 0.34), hemoglobin ( = 0.01; ES = 0.35), and ΔPV ( = 0.02; ES = 0.18). Post hoc tests indicated increases in hematocrit in OB at T2 ( = 0.03; ES = 0.36) and hemoglobin in OB and SO at T1 ( = 0.03; ES = 0.35 and = 0.002; ES = 0.32) and T2 ( = 0.003; ES = 0.21 and = 0.002; ES = 0.33). There were also increases in ΔPV in OB at T1 and T2 ( = 0.002; ES = 0.25 and = 0.003; ES = 0.22) and in SO only at T2 ( = 0.02; ES = 0.37). Contrast analysis indicated that NW was significantly lower than the grand mean of OW, Ob, and SO for all anthropometric and PVV variables (all < 0.05). : The effects of RIF on ΔPV and anthropometric characters was greater in obese individuals compared to normal-weight and overweight participants, suggesting that the improvements in body composition and ΔPV produced by RIF could positively influence obesity.
一项观察性研究
间歇性禁食(IF)是一种在全世界越来越受欢迎的饮食模式。IF 方案的一个常见例子是 Ramadan 间歇性禁食(RIF),即穆斯林在斋月期间白天禁食,晚上进食。有研究表明,RIF 对肥胖人群的代谢健康有益,如降低体重、体脂、血压和血糖等。但是,RIF 对不同体重人群的血浆容量变化(ΔPV)的影响还不清楚。本研究旨在观察 RIF 对正常体重(NW)、超重(OW)、肥胖(OB)和重度肥胖(SO)的成年男性的ΔPV 的影响。
32 名男性受试者(年龄 25-40 岁,BMI 21-40 kg/m2)根据 BMI 分为 4 组(每组 8 人):正常体重组(BMI < 25 kg/m2,年龄 27.4 ± 3.8 岁)、超重组(BMI 在 25-29.9 kg/m2 之间,年龄 26.8 ± 3.7 岁)、肥胖组(BMI 在 30-34.9 kg/m2 之间,年龄 25.6 ± 2.9 岁)和重度肥胖组(BMI 在 35-40 kg/m2 之间,年龄 24.0 ± 4.1 岁)。在斋月开始前的 T0 期、斋月开始后的第 15 天的 T1 期、斋月结束后的第 1 天的 T2 期和斋月结束后的第 21 天的 T3 期采集 24 小时的血液样本,以测定ΔPV。所有组都完成了 30 天的斋戒。
体重( = 0.001;ES = 0.53)、BMI( = 0.001;ES = 0.53)和体脂百分比( = 0.001;ES = 0.52)均有显著的组×时间效应。事后检验显示,OB 和 SO 组在 T1 期( = 0.03;ES = 0.21 和 = 0.002;ES = 0.12)和 T2 期( = 0.03;ES = 0.31 和 = 0.02;ES = 0.23)体重下降,OB 和 SO 组在 T1 期( = 0.04;ES = 0.35 和 = 0.03;ES = 0.42)和 T2 期( = 0.03;ES = 0.52 和 = 0.005;ES = 0.48)BMI 下降,OB 组在 T1 期( = 0.002;ES = 0.31)和 T2 期( = 0.001;ES = 0.17)体脂百分比下降。血细胞比容( = 0.02;ES = 0.34)、血红蛋白( = 0.01;ES = 0.35)和ΔPV( = 0.02;ES = 0.18)均有显著的组×时间效应。事后检验显示,OB 组在 T2 期( = 0.03;ES = 0.36)血细胞比容增加,OB 和 SO 组在 T1 期( = 0.03;ES = 0.35 和 = 0.002;ES = 0.32)和 T2 期( = 0.003;ES = 0.21 和 = 0.002;ES = 0.33)血红蛋白增加。OB 组在 T1 期和 T2 期( = 0.002;ES = 0.25 和 = 0.003;ES = 0.22)以及 SO 组仅在 T2 期( = 0.02;ES = 0.37)ΔPV 增加。对比分析显示,NW 组的所有人体测量和 PVV 变量的均值均显著低于 OW、OB 和 SO 组的总和(均 < 0.05)。
RIF 对肥胖个体的ΔPV 和人体测量特征的影响大于正常体重和超重个体,这表明 RIF 改善肥胖个体的身体成分和ΔPV 可能会对肥胖产生积极影响。