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训练中的言语鼓励:提升青少年篮球运动员小范围比赛的表现

Verbal encouragement in coaching: enhancing small-sided game performance in youth basketball players.

作者信息

Yılmaz Osman, Jahrami Haitham, Batalik Ladislav, Trabelsi Khaled, Ammar Achraf, Soylu Yusuf

机构信息

School of Physical Education and Sports, Osmaniye Korkut Ata University, Osmaniye, Türkiye.

Department of Psychiatry, Ministry of Health, Manama, Bahrain.

出版信息

Front Psychol. 2025 Feb 25;16:1512803. doi: 10.3389/fpsyg.2025.1512803. eCollection 2025.

Abstract

BACKGROUND

Verbal coach encouragement is a key motivational strategy that enhances skill development, game strategy execution, and team cohesion. In youth basketball, where players are still developing technical and decision-making abilities, coach encouragement can play a crucial role in sustaining effort, improving focus, and fostering resilience under small-sided games (SSGs). This study investigated how coach encouragement (CE) influences young basketball players' technical performance and psychophysiological responses during competitive gameplay.

METHODS

Sixteen male basketball players (age = 15.19 ± 1.05 years) voluntarily participated in the study. Heart rate, ratings of perceived exertion, mood states and technical activities were recorded with coach encouragement and without coach encouragement during SSGs.

RESULTS

The results showed that SSGs with coach encouragement were associated with significantly higher heart rate ( ≤ 0.05,  = 1.69), maximum heart rate percentage ( ≤ 0.05,  = 1.15), ratings of perceived exertion ( ≤ 0.05,  = 1.69), enjoyment ( ≤ 0.007,  = 0.86), technical abilities (e.g., successful passes and shots;  ≤ 0.05, ranging from 1.08 to 1.25), and fatigue ( ≤ 0.03,  = 1.47).

CONCLUSION

The findings of this study highlight the importance of CE in improving the psychophysiological and technical abilities of young basketball players during SSGs. CE improves coach-athlete relationships and increases game performance.

摘要

背景

言语上的教练鼓励是一种关键的激励策略,可增强技能发展、比赛策略执行和团队凝聚力。在青少年篮球运动中,球员仍在发展技术和决策能力,教练的鼓励在小范围比赛(SSG)中维持努力程度、提高注意力和培养适应能力方面可发挥关键作用。本研究调查了教练鼓励(CE)如何影响青少年篮球运动员在竞争性比赛中的技术表现和心理生理反应。

方法

16名男性篮球运动员(年龄 = 15.19 ± 1.05岁)自愿参与本研究。在小范围比赛期间,记录有教练鼓励和无教练鼓励情况下的心率、主观用力程度评分、情绪状态和技术活动。

结果

结果显示,有教练鼓励的小范围比赛与显著更高的心率(≤0.05, = 1.69)、最大心率百分比(≤0.05, = 1.15)、主观用力程度评分(≤0.05, = 1.69)、愉悦感(≤0.007, = 0.86)、技术能力(例如成功传球和投篮;≤0.05,范围为1.08至1.25)以及疲劳感(≤0.03, = 1.47)相关。

结论

本研究结果凸显了教练鼓励在提高青少年篮球运动员在小范围比赛中的心理生理和技术能力方面的重要性。教练鼓励改善了教练与运动员的关系并提高了比赛表现。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/be14/11893984/b02a99ac09e4/fpsyg-16-1512803-g001.jpg

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