基于正念的认知疗法与隐喻疗法相结合可以改善社交媒体使用问题。
Mindfulness cognitive-based therapy combined with metaphor therapy can improve problematic social media use.
作者信息
Xiong Weirui, Yu Lu, Chai Jinhui
机构信息
School of Educational Science, Chongqing Normal University, Chongqing, China.
出版信息
Front Psychiatry. 2025 Feb 25;16:1503049. doi: 10.3389/fpsyt.2025.1503049. eCollection 2025.
UNLABELLED
Problematic Social Media Use (PSMU) refers to an individual's long-term, high-intensity use of social media. Although this behavior is not pathological, it has a negative impact on the physical and mental health of individuals. In the past, intervention methods used for PSMU often controlled behavior to reduce the usage time of individual social media platforms. However, because psychological needs satisfaction and unreasonable cognition that lead to the problematic use of social media by individuals are not considered, behavior-based treatment models often do not address this problem.
METHOD
30 participants with PSMU (with another 30 participants as a control group) participated in an intervention program of mindfulness-based cognitive therapy (MBCT) combined with metaphor therapy (MT).
RESULTS
The results showed that these therapies changed the participants' cognition and behavior and achieved a good intervention effect.
CONCLUSION
The MBCT combined with MT can be used as an intervention for patients with PSMU.
未标注
问题性社交媒体使用（PSMU）指个体长期、高强度地使用社交媒体。尽管这种行为并非病态，但它会对个体的身心健康产生负面影响。过去，用于PSMU的干预方法通常是控制行为以减少个体在社交媒体平台上的使用时间。然而，由于未考虑导致个体出现问题性社交媒体使用的心理需求满足和不合理认知，基于行为的治疗模式往往无法解决这一问题。
方法
30名有问题性社交媒体使用的参与者（另有30名参与者作为对照组）参加了一项基于正念的认知疗法（MBCT）与隐喻疗法（MT）相结合的干预项目。
结果
结果表明，这些疗法改变了参与者的认知和行为，并取得了良好的干预效果。
结论
MBCT与MT相结合可作为对有问题性社交媒体使用患者的一种干预措施。
Zotero 插件