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外侧楔形鞋垫联合或不联合大腿及腹部肌肉强化训练对膝内翻年轻人平衡能力的影响:一项随机对照试验

Effect of Lateral Wedge Insole With and Without Thigh and Abdominal Muscle Strengthening Exercises on the Balance of Young People With Genuvarum: A Randomize Controlled Trial.

作者信息

Shahri Nafiseh, Daryabor Aliyeh, Rezaei Mehdi, Rahimi Abbas

机构信息

School of Rehabilitation, Shahid Beheshti University of Medical Sciences Tehran Iran.

Department of Orthotics and Prosthetics Physiotherapy Research Center, School of Rehabilitation, Shahid Beheshti University of Medical Sciences Tehran Iran.

出版信息

Health Sci Rep. 2025 Mar 18;8(3):e70509. doi: 10.1002/hsr2.70509. eCollection 2025 Mar.

DOI:10.1002/hsr2.70509
PMID:40109698
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11919780/
Abstract

BACKGROUND AND AIM

Genuvarum is a common lower limb deformity that affects the alignment of the leg in the frontal plane. This can lead to changes in the ground reaction force (GRF) and center of pressure (COP) of the foot, disrupting postural control strategies, and causing balance issues. This study aimed to determine the effect of strengthening exercises of thigh and abdominal muscles, along with use of a lateral wedge insole (LWI) on balance in young people with genuvarum.

METHODS

A total of 40 individuals aged 18-40 with genuvarum were split into two groups, with 20 people in each group. Participants in one group received only LWI (LWI group), while those in other group received LWI along with thigh and abdominal muscle strengthening exercises (LWI + exercises group). Balance tests were conducted before and after the 4-week interventions under barefoot condition on a force plate. The tests included parameters related to COP in single- and two-legged standing for static balance, and loading rate of F0 and F1 while walking, peak vertical GRF, and time to reach stability while jumping-landing test for dynamic balance.

RESULTS

In the comparison between LWI + exercises group and LWI group, there was a significant decrease in variables related to COP during single-leg standing and F1 loading rate during walking ( < 0.05).

CONCLUSION

Incorporating muscle strengthening exercises targeting muscles around the thigh and abdominal region, in addition to using LWI, can be beneficial in individuals' rehabilitation with genuvarum, helping to prevent injuries related to poor posture control. The current study was a randomized clinical trial, registered in the Iranian registry of clinical trials (registration number: IRCT20221103056387N1).

摘要

背景与目的

膝外翻是一种常见的下肢畸形,会影响腿部在额状面的对线。这可能导致地面反作用力(GRF)和足部压力中心(COP)发生变化,扰乱姿势控制策略,并引发平衡问题。本研究旨在确定大腿和腹部肌肉强化训练以及使用外侧楔形鞋垫(LWI)对膝外翻年轻人平衡能力的影响。

方法

总共40名年龄在18至40岁之间的膝外翻患者被分为两组,每组20人。一组参与者仅使用LWI(LWI组),而另一组参与者在使用LWI的同时进行大腿和腹部肌肉强化训练(LWI + 训练组)。在4周干预前后,于测力台上在赤足条件下进行平衡测试。测试包括与单腿和双腿站立时静态平衡的COP相关参数、行走时F0和F1的加载率、垂直GRF峰值以及跳跃着陆测试中达到稳定的时间,以评估动态平衡。

结果

在LWI + 训练组和LWI组的比较中,单腿站立时与COP相关的变量以及行走时的F1加载率均显著降低(<0.05)。

结论

除了使用LWI外,进行针对大腿和腹部周围肌肉的强化训练,对膝外翻患者的康复有益,有助于预防与姿势控制不良相关的损伤。本研究是一项随机临床试验,已在伊朗临床试验注册中心注册(注册号:IRCT20221103056387N1)。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7526/11919780/21764788c6cc/HSR2-8-e70509-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7526/11919780/21764788c6cc/HSR2-8-e70509-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7526/11919780/21764788c6cc/HSR2-8-e70509-g001.jpg

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本文引用的文献

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Healthcare (Basel). 2022 Dec 30;11(1):122. doi: 10.3390/healthcare11010122.
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Effect of hip abductor strengthening exercises in knee osteoarthritis: a randomized controlled trial.髋关节外展肌强化锻炼对膝骨关节炎的影响:一项随机对照试验。
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Knee abduction moment is predicted by lower gluteus medius force and larger vertical and lateral ground reaction forces during drop vertical jump in female athletes.
在女性运动员垂直下落跳过程中,膝关节外展力矩由臀中肌下部力量以及更大的垂直和侧向地面反作用力预测得出。
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Comparison the time to stabilization and activity of the lower extremity muscles during jump-landing in subjects with and without Genu Varum.比较有膝内翻和无膝内翻受试者在跳跃落地过程中下肢肌肉稳定时间和活动情况。
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Knee osteoarthritis at the early stage: The four-week effect of lateral wedge insole on pain and risk of falls.早期膝关节骨关节炎:外侧楔形鞋垫对疼痛和跌倒风险的四周影响。
Med J Islam Repub Iran. 2018 Mar 3;32:17. doi: 10.14196/mjiri.32.17. eCollection 2018.
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