Tanaka Toshiaki, Maeda Yusuke, Miura Takahiro
Research Center for Advanced Science and Technology (RCAST), The University of Tokyo, Tokyo 113-8656, Japan.
Department of Physical Therapy, School of Health Sciences at Odawara, International University of Health and Welfare, Odawara 250-8588, Japan.
J Funct Morphol Kinesiol. 2025 Mar 17;10(1):96. doi: 10.3390/jfmk10010096.
Aging is associated with a decline in both motor and sensory functions that destabilizes posture, increasing the risk of falls. Dynamic standing balance is strongly linked to fall risk in older adults. Sensory information from the soles and trunk is essential for balance control. Few studies have demonstrated the efficacy of targeted sensory training on balance improvement. To assess vibratory sensation function in the trunk and sole using a vibration device and evaluate the effects of trunk and sole tactile sensation training on dynamic standing balance performance in older adults. In this randomized controlled trial, eighteen older adults were randomly assigned to three groups: control (n = 8, mean age 66.6 ± 3.4), trunk training (n = 5, mean age 71.0 ± 1.9), and sole training (n = 5, mean age 66.4 ± 3.6). The training lasted for 10 weeks, utilizing vibratory stimulation at 128 Hz through tuning forks for 15 min during each session, conducted three times a week. The primary outcomes were vibratory sensitivity, assessed with a belt-fitted device on the trunk and a plate equipped with vibrators on the soles, and dynamic balance, evaluated through force plate testing that measured limits of stability (LoS) in multiple directions. Correct response rates for trunk vibratory stimulation significantly improved in the trunk training group ( < 0.05). The rate of two-stimuli discrimination improved in both training groups. Significant advancements in balance metrics were observed in the trunk and sole training groups when compared to the control group, especially regarding anterior-posterior tilts ( < 0.05). A positive correlation was identified between two-point vibratory discrimination and LoS test performance. Sensory training of the trunk and sole enhances balance performance in older adults, suggesting potential benefits for fall prevention. Future studies should assess long-term effects and explore optimal training duration with larger sample sizes.
衰老与运动和感觉功能的衰退相关,这会破坏姿势的稳定性,增加跌倒风险。动态站立平衡与老年人的跌倒风险密切相关。来自脚底和躯干的感觉信息对于平衡控制至关重要。很少有研究证明针对性感觉训练对改善平衡的有效性。使用振动装置评估躯干和脚底的振动感觉功能,并评估躯干和脚底触觉感觉训练对老年人动态站立平衡表现的影响。在这项随机对照试验中,18名老年人被随机分为三组:对照组(n = 8,平均年龄66.6 ± 3.4)、躯干训练组(n = 5,平均年龄71.0 ± 1.9)和脚底训练组(n = 5,平均年龄66.4 ± 3.6)。训练持续10周,每次训练使用音叉以128赫兹进行15分钟的振动刺激,每周进行三次。主要结果包括振动敏感性,通过安装在躯干上的腰带式装置和安装在脚底的带振动器的平板进行评估,以及动态平衡,通过测力板测试评估多个方向的稳定性极限(LoS)。躯干训练组中躯干振动刺激的正确反应率显著提高(< 0.05)。两个训练组的两次刺激辨别率均有所提高。与对照组相比,躯干和脚底训练组在平衡指标上有显著进步,尤其是在前后倾斜方面(< 0.05)。两点振动辨别与LoS测试表现之间存在正相关。躯干和脚底的感觉训练可增强老年人的平衡表现,提示对预防跌倒有潜在益处。未来的研究应评估长期效果,并探索更大样本量下的最佳训练时长。