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头发的寿命——采用多因素整体方法管理头发老化变化的证据

Hair Longevity-Evidence for a Multifactorial Holistic Approach to Managing Hair Aging Changes.

作者信息

Westgate Gillian E, Grohmann Daniela, Sáez Moya Manuel

机构信息

Gill Westgate Consultancy, Stevington, Bedfordshire MK43 7QT, UK.

Olistic Research Labs SL, 08021 Barcelona, Spain.

出版信息

J Clin Med. 2025 Mar 11;14(6):1894. doi: 10.3390/jcm14061894.

Abstract

Loss of hair density-hair thinning and balding- is typically referred to as male and female pattern alopecia. Causes include genetic predisposition and links to the impact of dihydrotestosterone on the follicle dermal papilla, which are typically characterized by an increase in the number of vellus follicles. Links to chronological aging are unclear. Proven treatments remain few in number and are still targeting and tested on those experiencing classical pattern hair loss. The way hair changes with aging, especially in women, can be considered as having a much broader scope. Trends in managing changes to hair density, length, and fiber quality with aging now mostly include cocktail approaches-whether topical, injected, or oral-recognizing that solutions are more likely to require a multifactorial strategy. This review examines the evidence for the more holistic approach to addressing unwanted hair loss, which includes nutrition, lifestyle, stress management, and scalp and hair care, as well as co-morbidities with other health concerns. We discuss the strengths and limitations of clinical study design to investigate efficacy using multifactorial holistic approaches. We propose that this strategy will contribute to the emerging concept of hair longevity in which follicle, scalp, and fiber are targeted and that maintaining anagen is the most appropriate route to achieving healthy hair with aging. Finally, we discuss the problem facing patients and consumers regarding the quantity of misinformation and how it influences choosing from a fast-growing market of solutions that bypass a pharmaceutical approach to hair thinning.

摘要

头发密度降低——头发变细和脱发——通常被称为男性和女性型脱发。其原因包括遗传易感性以及二氢睾酮对毛囊真皮乳头的影响,其典型特征是毳毛毛囊数量增加。与自然衰老的关联尚不清楚。已证实的治疗方法仍然很少,并且仍针对那些经历典型脱发模式的人进行靶向治疗和测试。头发随年龄变化的方式,尤其是在女性中,其范围可能要广泛得多。目前,应对随着年龄增长而出现的头发密度、长度和纤维质量变化的趋势大多包括综合方法——无论是局部用药、注射还是口服——因为人们认识到解决方案更可能需要多因素策略。这篇综述探讨了采用更全面方法解决不必要脱发问题的证据,其中包括营养、生活方式、压力管理以及头皮和头发护理,还有与其他健康问题的合并症。我们讨论了使用多因素整体方法研究疗效的临床研究设计的优势和局限性。我们提出,这一策略将有助于形成头发寿命的新兴概念,即针对毛囊、头皮和头发纤维,并且维持生长期是随着年龄增长实现健康头发的最合适途径。最后,我们讨论了患者和消费者面临的问题,即错误信息的数量以及它如何影响从快速增长的、绕过药物治疗脱发方法的解决方案市场中进行选择。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/526b/11943383/df262a88a91e/jcm-14-01894-g001.jpg

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