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基于正念的社会情感成长(MSEG)项目对提升韩国小学生心理健康的有效性。

Effectiveness of the Mindfulness-Based Social-Emotional Growth (MSEG) Program in Enhancing Mental Health of Elementary School Students in Korea.

作者信息

Kim Jongtae, Kim Seonyeop, Kim Misan W D, Park Yong-Han, Lee Kanguk, Chung Dong Sun, Kim Youn Hee, Kweon Yong-Sil, Moon Duk-Soo, Lee Hwa-Young, Park June Sung, Kang Yun Hyoung, Won Seunghee, Kwack Young Sook

机构信息

Department of Psychiatry, College of Medicine, The Catholic University of Korea, Seoul 06591, Republic of Korea.

Gimpo Shinpoong Elementary School, Gimpo 10113, Republic of Korea.

出版信息

Behav Sci (Basel). 2025 Mar 5;15(3):315. doi: 10.3390/bs15030315.

Abstract

Since the COVID-19 pandemic, mental health challenges among children and adolescents in South Korea have intensified with rising rates of depression and suicide. Proactive interventions focusing on mental well-being are needed to address this critical issue. This study examines the effectiveness of the Mindfulness-based Social-Emotional Growth (MSEG) program for enhancing the mental health of elementary school students in Korea. This quasi-experimental study evaluated the impact of the MSEG program on students at an elementary school in Gyeonggi-do, South Korea. A total of 70 students (35 from lower grades [grades 1-3] and 35 from upper grades [grades 4-6]) participated in the 12-week intervention group, while 72 students were in the control group. Pre- and post-intervention assessments measured social-emotional, mindfulness, and clinical domains. The findings revealed significant improvements in emotional regulation across all grades. Lower-grade students showed substantially reduced anxiety and depression, while upper-grade students demonstrated enhanced resilience compared to the control group. These results indicate the potential of the MSEG program to promote early mental health when integrated into elementary school curricula. Further research is needed to adapt the program to diverse educational settings and optimize its effectiveness and impact.

摘要

自新冠疫情以来,韩国儿童和青少年的心理健康挑战因抑郁症和自杀率上升而加剧。需要采取注重心理健康的积极干预措施来解决这一关键问题。本研究考察了基于正念的社会情感成长(MSEG)项目对提升韩国小学生心理健康的有效性。这项准实验研究评估了MSEG项目对韩国京畿道一所小学学生的影响。共有70名学生(35名来自低年级[1至3年级],35名来自高年级[4至6年级])参加了为期12周的干预组,而72名学生在对照组。干预前后的评估测量了社会情感、正念和临床领域。研究结果显示,所有年级的情绪调节能力都有显著改善。与对照组相比,低年级学生的焦虑和抑郁大幅减轻,而高年级学生的恢复力增强。这些结果表明,MSEG项目融入小学课程时有促进早期心理健康的潜力。需要进一步研究以使该项目适应不同的教育环境,并优化其有效性和影响。

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