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躯干肌肉疲劳对新手跑步者下肢不对称性的影响。

Influence of trunk muscle fatigue on lower limb asymmetries in novice runners.

作者信息

Ghahderijani Faezeh Raghebi, Esmaeili Hamed, Salari-Esker Fatemeh, Bashiri Behzad

机构信息

Department of Sport Injuries and Corrective Exercises, Faculty of Sport Sciences, University of Isfahan, Isfahan, Iran.

Department of Sport Biomechanics and Motor Behavior, Faculty of Sport Sciences, University of Mazandaran, Babolsar, Mazandaran, Iran.

出版信息

J Biomech. 2025 May;185:112693. doi: 10.1016/j.jbiomech.2025.112693. Epub 2025 Apr 14.

Abstract

Running is generally considered a symmetrical activity that involves harmonized functions of upper and lower limbs. However, asymmetry can occur under certain conditions, such as fatigue, as lower limbs perform distinct functional tasks. While running, trunk muscles play a crucial role in transmitting loads between the upper and lower limbs, yet the impact of trunk muscle fatigue on the dominant and nondominant legs has not been well addressed. This study investigated the effects of trunk muscle fatigue on ground reaction force characteristics on dominant and nondominant legs in novice runners. Thirty participants were asked to run along a runway at 3.3 m · s before and after a trunk muscle fatigue protocol. Ground reaction force data were collected bilaterally, and subsequent asymmetries were calculated. Trunk muscle fatigue had different effects on the dominant and nondominant legs. In the dominant leg peak medial force increased, while the nondominant leg showed reduced peak lateral force, peak braking force and peak negative free moment and increased medio-lateral impulse. Trunk muscle fatigue increased asymmetries in peak lateral force, peak braking force and decreased asymmetry in peak negative free moment. These findings suggest that trunk muscle fatigue, due to its different effects on dominant and nondominant legs, deteriorates running asymmetry and may increase injury risk in novice runners. Strengthening and improving the endurance of trunk muscles is recommended for novice runners to prevent strength reduction-related changes in running mechanics and mitigate injury risk.

摘要

跑步通常被认为是一种对称活动,涉及上肢和下肢的协调功能。然而,在某些情况下,如下肢执行不同功能任务时出现疲劳,不对称情况就可能发生。跑步时,躯干肌肉在上下肢之间传递负荷方面起着关键作用,但躯干肌肉疲劳对优势腿和非优势腿的影响尚未得到充分研究。本研究调查了躯干肌肉疲劳对新手跑步者优势腿和非优势腿地面反作用力特征的影响。30名参与者在进行躯干肌肉疲劳方案前后,被要求以3.3米/秒的速度沿跑道跑步。双侧收集地面反作用力数据,并计算随后的不对称性。躯干肌肉疲劳对优势腿和非优势腿有不同影响。在优势腿中,内侧力峰值增加,而非优势腿的外侧力峰值、制动力峰值和负向自由力矩峰值降低,内外侧冲量增加。躯干肌肉疲劳增加了外侧力峰值、制动力峰值的不对称性,并降低了负向自由力矩峰值的不对称性。这些发现表明,躯干肌肉疲劳因其对优势腿和非优势腿的不同影响,会加剧跑步不对称性,并可能增加新手跑步者的受伤风险。建议新手跑步者加强并提高躯干肌肉的耐力,以防止与力量下降相关的跑步力学变化,并降低受伤风险。

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