Liang Yiheng, Li Yuxuan, Chen Yan, Meng Kun, Zhou Fanyang, Pei Yiran, Liu Yong, Qiu Junqiang
Beijing Sport University, Department of Exercise Biochemistry, Exercise Science School, China.
Beijing Research Institute of Sports Science, Beijing, China.
J Int Soc Sports Nutr. 2025 Dec;22(1):2490170. doi: 10.1080/15502783.2025.2490170. Epub 2025 Apr 20.
Low energy availability (LEA) can negatively impact athletes' physiological function and performance. This study aims to examine the prevalence of LEA in Chinese female combat athletes and monitor changes in physiological function and performance during the pre-competition period.
We assessed the incidence of low energy availability (LEA) and eating disorder (ED) risks in 84 female combat athletes (judo, freestyle wrestling, and sanda) from Beijing using the Low Energy Availability in Females Questionnaire (LEAF-Q) and the Eating Disorder Examination Questionnaire (EDE-Q). From this group, 11 judo athletes who were preparing for competition were selected and divided into a low energy availability (LEA) group and a non-LEA group based on their energy availability levels. Dietary intake, training energy expenditure, body composition, resting metabolic rate, blood markers, and special judo fitness tests were monitored at 4 weeks, 2 weeks, and 0 weeks before the competition.
Among the 84 athletes, 45.2% of athletes ( = 38) were at increased risk of LEA, and 21.4% of athletes ( = 18) were classified as high in eating disorder risk. There were no significant differences in LEA and ED risk between elite and recreational athletes. Among the 11 athletes preparing for competition, 6 athletes (45.5%) were in a state of LEA at the initial stage (4 weeks before the competition), and by the competition week, all 11 athletes exhibited LEA. Additionally, athletes in the LEA group experienced significant reductions in VO and resting metabolic rate at 0 week of the competition compared to 4 weeks prior ( < 0.05). Thyroid function indicators and IGF-1 levels of LEA group also significantly decreased ( < 0.05). After completing the four-week pre-competition weight loss, heart rate recovery during the special judo fitness test improved significantly in both the LEA and non-LEA groups ( < 0.05).
The current study identified a risk of LEA among Chinese female combat sport athletes, with no significant difference in the prevalence of LEA between elite and recreational athletes. It is essential for Chinese coaches and sports medicine staff to implement LEA-related nutritional education across all performance levels. Moreover, preventive measures during training are recommended to mitigate the impact of LEA on physiological function during the pre-competition weight loss phase.
低能量可利用性(LEA)会对运动员的生理功能和运动表现产生负面影响。本研究旨在调查中国女子格斗运动员中低能量可利用性的发生率,并监测赛前阶段生理功能和运动表现的变化。
我们使用女性低能量可利用性问卷(LEAF-Q)和饮食失调检查问卷(EDE-Q),评估了来自北京的84名女子格斗运动员(柔道、自由式摔跤和散打)的低能量可利用性(LEA)发生率和饮食失调(ED)风险。从该组中,选择了11名准备参赛的柔道运动员,并根据其能量可利用水平分为低能量可利用性(LEA)组和非LEA组。在比赛前4周、2周和0周监测饮食摄入、训练能量消耗、身体成分、静息代谢率、血液指标和特殊的柔道体能测试。
在84名运动员中,45.2%的运动员(n = 38)存在低能量可利用性增加的风险,21.4%的运动员(n = 18)被归类为饮食失调风险高。精英运动员和业余运动员在低能量可利用性和饮食失调风险方面没有显著差异。在11名准备参赛的运动员中,6名运动员(45.5%)在初始阶段(比赛前4周)处于低能量可利用性状态,到比赛周时,所有11名运动员都表现出低能量可利用性。此外,与比赛前4周相比,低能量可利用性组的运动员在比赛0周时的VO和静息代谢率显著降低(P < 0.05)。低能量可利用性组的甲状腺功能指标和IGF-1水平也显著下降(P < 0.05)。在完成为期四周的赛前减重后,低能量可利用性组和非低能量可利用性组在特殊柔道体能测试中的心率恢复均有显著改善(P < 0.05)。
本研究发现中国女子格斗项目运动员存在低能量可利用性风险,精英运动员和业余运动员在低能量可利用性发生率方面没有显著差异。中国教练和运动医学人员有必要在所有水平的运动员中开展与低能量可利用性相关的营养教育。此外,建议在训练期间采取预防措施,以减轻赛前减重阶段低能量可利用性对生理功能的影响。