Ketelhut Sascha, Brand Ralf, Martin-Niedecken Anna Lisa, Hug Daniel
Institute of Sport Science, University of Bern, Bremgartenstrasse 145, Bern, 3013, Switzerland.
Sport and Exercise Psychology, University of Potsdam, Potsdam, Germany.
Sports Med Open. 2025 Apr 24;11(1):43. doi: 10.1186/s40798-025-00847-4.
The cardiopulmonary exercise test (CPET) stands as a fundamental assessment in sports and health science as it is crucial for evaluating physical fitness, tailoring training regimens, and diagnosing health conditions. An essential aspect of this test is that participants exert maximal effort, as insufficient effort can compromise the validity of the results. While reliable results are seen in physically active individuals, reliability may not be guaranteed in exercise-naïve, less fit, and clinical populations lacking experience to exhaust themselves. This can result in inaccurate assessments, misdiagnoses, misinterpretation of intervention results, and unsuitable exercise recommendations. Various strategies, including verbal, audio, and video stimuli, are used to elicit maximal effort in exercise. While music and verbal encouragement are well-studied, non-musical sound, video, virtual reality, and augmented reality remain underexplored, with inconsistent or absent CPET-specific guidelines. Surprisingly, innovative approaches combining multisensory digital methods are notably lacking. Future research should systematically evaluate these strategies to create more immersive and engaging experiences, increasing effort and standardizing encouragement. Adaptive audio-visual methods could improve test reliability, validity, and workflows while enhancing participant enjoyment. Realizing this potential requires interdisciplinary collaboration among sound, graphic, and video designers, exercise physiologists, and psychologists. By moving beyond conventional approaches, CPET could be transformed into a more engaging and effective tool for diverse populations.
心肺运动试验(CPET)是运动与健康科学中的一项基本评估,因为它对于评估体能、制定训练方案以及诊断健康状况至关重要。该测试的一个重要方面是参与者要竭尽全力,因为努力不足会影响结果的有效性。虽然在有体育锻炼习惯的个体中能得到可靠结果,但在缺乏运动经验、身体不太健康以及没有自我耗尽经验的临床人群中,可靠性可能无法得到保证。这可能导致评估不准确、误诊、对干预结果的错误解读以及不恰当的运动建议。人们采用了各种策略,包括言语、音频和视频刺激,来促使在运动中竭尽全力。虽然音乐和言语鼓励已得到充分研究,但非音乐声音、视频、虚拟现实和增强现实仍未得到充分探索,缺乏针对CPET的一致或明确指南。令人惊讶的是,结合多感官数字方法的创新方法明显不足。未来的研究应系统地评估这些策略,以创造更具沉浸感和吸引力的体验,增加努力程度并规范鼓励方式。自适应视听方法可以提高测试的可靠性、有效性和工作流程,同时增强参与者的体验。要实现这一潜力,需要声音、图形和视频设计师、运动生理学家和心理学家之间的跨学科合作。通过超越传统方法,CPET可以转变为一种对不同人群更具吸引力和有效性的工具。