Reilly Tom, Wasserman Lindsay, Tenforde Adam S
Spaulding Hospital Cambridge, Cambridge, Massachusetts, USA.
Spaulding Rehabilitation Hospital, Charlestown, Massachusetts, USA.
Video J Sports Med. 2022 Jul 5;2(4):26350254221089354. doi: 10.1177/26350254221089354. eCollection 2022 Jul-Aug.
This video presents assessment and management of hallux limitus using intrinsic foot strengthening and joint mobilization techniques with combination of extracorporeal shockwave therapy (ESWT).
Clinical history includes pain with walking, running, jumping, or loaded plantarflexion localized to the first metatarsophalangeal (MTP) joint. Indications for our treatment approach of hallux limitus include pain localized to the first MTP joint, corresponding lack of active range of motion/passive range of motion, and reduced foot/ankle strength often with joint space narrowing on imaging.
Our program uses the principle of foot core exercises that enhance intrinsic muscles of the foot to assist in medial longitudinal arch stabilization and hallux strengthening. Progression of these exercises can be done in weight-bearing and impact activities specific to patient goals. In addition to these foot intrinsic exercises, calf raises should be incorporated to strengthen the gastroc-soleus complex to both improve plantar foot strength and facilitate extension of the first MTP joint. Manual therapy techniques reduce the rigidity of the first MTP joint and restore appropriate medial-lateral and plantar-dorsal balance. With severe limitations in mobility or pain limitations, ESWT can be incorporated to treat the joint and surrounding soft tissue restrictions.
Increased first MTP extension is observed. Reduced symptoms of first MTP joint pain with activity allow patients to return to walking and other physical activities with improved comfort. Complications are rare. Pain over the first MTP joint is expected during ESWT. Rarely, irritation of the plantar components of the first MTP joint, including the tibial and fibular sesamoid bones, may occur.
DISCUSSION/CONCLUSION: Non-surgical management of hallux limitus may improve using the described technique of intrinsic foot strengthening with focus on stabilization of the medial longitudinal arch and strategies of improved mobility of the first MTP joint. Adding ESWT may address joint limitations and facilitate gains in exercise and mobility.
本视频介绍了使用足部固有肌强化和关节松动技术并结合体外冲击波疗法(ESWT)来评估和治疗拇趾僵硬。
临床病史包括行走、跑步、跳跃或负重跖屈时第一跖趾(MTP)关节局部疼痛。我们治疗拇趾僵硬的方法的适应症包括第一MTP关节局部疼痛、相应的主动活动范围/被动活动范围不足,以及影像学上常伴有关节间隙变窄的足/踝关节力量减弱。
我们的方案采用足部核心锻炼原则,增强足部固有肌,以协助内侧纵弓稳定和拇趾强化。这些锻炼可根据患者目标在负重和冲击活动中逐步进行。除了这些足部固有肌锻炼外,还应进行提踵练习以强化腓肠肌-比目鱼肌复合体,从而提高足底力量并促进第一MTP关节伸展。手法治疗技术可降低第一MTP关节的僵硬程度,恢复适当的内外侧和跖背平衡。对于活动严重受限或疼痛受限的情况,可采用ESWT治疗关节及周围软组织受限。
观察到第一MTP关节伸展增加。活动时第一MTP关节疼痛症状减轻,使患者能够更舒适地恢复行走和其他体育活动。并发症罕见。ESWT治疗期间第一MTP关节会出现疼痛。很少会出现第一MTP关节跖侧结构(包括胫侧和腓侧籽骨)的刺激。
讨论/结论:采用所述的足部固有肌强化技术,重点是稳定内侧纵弓和改善第一MTP关节活动度的策略,可能会改善拇趾僵硬的非手术治疗效果。添加ESWT可能有助于解决关节受限问题,并促进运动和活动能力的提高。