Fernández-Ledesma Marta, Sanz-Fernández Ricardo, Cuesta María, Cobo Pedro
Department of Medicine, Faculty of Biomedical and Health Sciences, European University of Madrid, C/Tajo s/n, 28670 Villaviciosa de Odón, Spain.
Institute for Physical and Information Technologies (ITEFI), Spanish National Research Council (CSIC), 28006 Madrid, Spain.
Brain Sci. 2025 Mar 26;15(4):342. doi: 10.3390/brainsci15040342.
: This study evaluated the feasibility and effectiveness of three sound therapies-enriched acoustic environment with random noise (EAERR), enriched acoustic environment with gamma tones (EAEGT), and white noise (WN)-in alleviating tinnitus distress and enhancing emotional well-being. : A total of 125 individuals with tinnitus were recruited, with 92 completing the four-month intervention. Following counseling, participants selected a therapy and listened daily for one hour for four-months at the mixing point intensity. Tinnitus severity and emotional state were assessed at the baseline and post-treatment using the Tinnitus Handicap Inventory (THI), Tinnitus Functional Index (TFI), and Hospital Anxiety and Depression Scale (HADS). : All therapies significantly reduced tinnitus distress and improved emotional well-being, with 80.4% of participants reporting benefits. : These findings suggest that sound therapies are effective for tinnitus management, though further research with larger and more homogeneous samples is needed to refine their application and optimize treatment for diverse tinnitus profiles.
本研究评估了三种声音疗法——随机噪声丰富声学环境(EAERR)、伽马音调丰富声学环境(EAEGT)和白噪声(WN)——在减轻耳鸣困扰和提升情绪幸福感方面的可行性和有效性。共招募了125名耳鸣患者,其中92人完成了为期四个月的干预。经过咨询后,参与者选择一种疗法,并在混合点强度下每天聆听一小时,持续四个月。在基线和治疗后,使用耳鸣障碍量表(THI)、耳鸣功能指数(TFI)和医院焦虑抑郁量表(HADS)评估耳鸣严重程度和情绪状态。所有疗法均显著减轻了耳鸣困扰并改善了情绪幸福感,80.4%的参与者报告有获益。这些发现表明声音疗法对耳鸣管理有效,不过需要进一步开展更大规模且样本更同质的研究,以完善其应用并针对不同的耳鸣类型优化治疗。