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本文引用的文献

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The effect of repeated muscular exertion on muscle strength.反复肌肉运动对肌肉力量的影响。
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Effects of strength training and immobilization on human muscle fibres.力量训练和固定对人体肌纤维的影响。
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Changes in the recruitment threshold of motor units produced by cutaneous stimulation in man.人体皮肤刺激引起的运动单位募集阈值的变化。
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Isometric training in human elbow flexor muscles. The effects on voluntary and electrically evoked forces.人体肘部屈肌的等长训练。对随意力和电诱发力的影响。
J Bone Joint Surg Br. 1983 May;65(3):355-8. doi: 10.1302/0301-620X.65B3.6841411.
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Isometric or dynamic training: differential effects on mechanical properties of a human muscle.
J Appl Physiol Respir Environ Exerc Physiol. 1984 Feb;56(2):296-301. doi: 10.1152/jappl.1984.56.2.296.
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Adaptive response of mammalian skeletal muscle to exercise with high loads.哺乳动物骨骼肌对高负荷运动的适应性反应。
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A study on training effect on strength per unit cross-sectional area of muscle by means of ultrasonic measurement.一项通过超声测量研究训练对肌肉单位横截面积力量的影响的研究。
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9
Effect of isometric strength training of mechanical, electrical, and metabolic aspects of muscle function.肌肉功能的力学、电学和代谢方面等长力量训练的效果。
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人体肌肉力学特性对高强度力量训练的适应性

Adaptation of mechanical properties of muscle to high force training in man.

作者信息

Davies C T, Dooley P, McDonagh M J, White M J

出版信息

J Physiol. 1985 Aug;365:277-84. doi: 10.1113/jphysiol.1985.sp015771.

DOI:10.1113/jphysiol.1985.sp015771
PMID:4032314
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC1193001/
Abstract

The first dorsal interosseus muscle of the hand was trained for 8 weeks using eighty maximal 10 s voluntary isometric contractions per day. As a result of this training the maximal voluntary force increased by 33%, but electrically evoked tetanic tension increased by only 11%. In other subjects the muscle was trained using electrical stimulation at 60 Hz to evoke eighty maximal 10 s tetani per day for 8 weeks. This training produced no increase in maximum voluntary force. Our results show that the increase in maximal voluntary force under these conditions may be due to a change in the voluntary neural drive to the muscle.

摘要

对手部第一背侧骨间肌进行训练,每天进行80次最大时长为10秒的自主等长收缩,持续8周。经过该训练后,最大自主力量增加了33%,但电诱发强直张力仅增加了11%。在其他受试者中,通过60赫兹的电刺激对该肌肉进行训练,每天诱发80次最大时长为10秒的强直收缩,持续8周。这种训练并未使最大自主力量增加。我们的结果表明,在这些条件下最大自主力量的增加可能是由于对该肌肉的自主神经驱动发生了变化。