Bensaaud Abdelsalam, Seery Suzanne, Gibson Irene, Jones Jennifer, Flaherty Gerard, McEvoy John William, Jordan Fionnuala, Tawfick Wael, Sultan Sherif Ah
School of Medicine, University of Galway, Galway, Ireland.
National Institute for Prevention and Cardiovascular Health, Galway, Ireland.
Cochrane Database Syst Rev. 2025 May 6;5(5):CD013729. doi: 10.1002/14651858.CD013729.pub2.
BACKGROUND: The Dietary Approaches to Stop Hypertension (DASH) diet is designed to lower blood pressure and improve cardiovascular health by reducing sodium and unhealthy fats while increasing nutrients, including potassium, calcium, magnesium, and fibre. While evidence supports its benefits for managing cardiovascular risk factors, gaps remain in understanding its long-term impact on preventing cardiovascular disease (CVD), particularly in terms of hard clinical outcomes such as myocardial infarction and stroke. OBJECTIVES: To assess the effects of the DASH diet for the primary and secondary prevention of cardiovascular diseases. SEARCH METHODS: We used standard extensive Cochrane search methods. The latest search date was in May 2024. SELECTION CRITERIA: We included randomised controlled trials (RCTs) comparing a DASH diet intervention to no intervention (including usual care), minimal intervention, or other dietary interventions. In the context of this review, 'minimal intervention' includes brief dietary advice or informational leaflets provided during a medical consultation, without a structured dietary intervention. 'Other dietary interventions' include any other dietary programme besides the DASH diet. Participants were adults with or without CVD. The minimum duration of eligible interventions was eight weeks and the minimum follow-up was three months. DATA COLLECTION AND ANALYSIS: We used standard Cochrane methods. Primary outcomes were myocardial infarction, heart failure, and stroke. Secondary outcomes were the need for coronary revascularisation, carotid revascularisation, peripheral revascularisation, all-cause mortality, cardiovascular mortality, changes in blood pressure, blood lipids, the occurrence of type 2 diabetes, health-related quality of life, and adverse effects. We used GRADE to assess the certainty of evidence for each outcome. MAIN RESULTS: Five RCTs involving 1397 participants met our inclusion criteria and were included in this review. All five trials contributed at least one intervention arm to one or more of the three prespecified comparisons. In total, 1075 participants across eligible arms were included in the meta-analyses. The difference reflects trial arms that did not meet our prespecified intervention and comparison definitions, and were therefore not analysed, though all participants were randomised within eligible trials and are accounted for in the review total. The trials assessed the DASH diet in a primary prevention setting; none evaluated its effects in secondary prevention. Participants were generally healthy adults aged 18 years or older, without diagnosed cardiovascular disease. The intervention duration ranged from 16 weeks to 12 months, with follow-up periods between 16 weeks and 18 months (medium- and long-term). The trials were conducted in the USA and Poland, with funding from public institutions, including the National Institutes of Health, the National Heart, Lung, and Blood Institute, and the Institute of Cardiology in Poland. DASH diet versus no intervention (including usual care) Myocardial infarction: one trial (144 participants) reported no myocardial infarctions in either group over a one-year follow-up. The GRADE certainty rating was low due to the high risk of performance bias and imprecision. Stroke: one trial (144 participants) reported no strokes in either group over the same follow-up period. The GRADE rating was low for similar reasons. All-cause mortality: one trial (90 participants) reported no deaths over a six-month follow-up. The GRADE rating was very low due to unclear risk of selection bias, high risk of performance bias, and imprecision. No data were available for heart failure or revascularisation needs (coronary, carotid, or peripheral) in this comparison. DASH diet versus minimal intervention Myocardial infarction: two trials (902 participants in total; 629 participants were in trial arms eligible for this comparison, based on our prespecified intervention and comparison definitions) reported limited events, with no clear differences between groups over one year (risk ratio (RR) 2.99, 95% confidence interval (CI) 0.12 to 73.04). The GRADE rating was low due to high risk of performance bias and imprecision. Stroke: two trials (reporting on the same 629 participants) reported no strokes in either group over follow-up periods ranging from six months to one year. The GRADE rating was low due to similar concerns. No data were available for heart failure, revascularisation needs (coronary, carotid, or peripheral), or all-cause mortality in this comparison. DASH diet versus another dietary intervention All-cause mortality: one trial (261 participants) reported no clear difference between the groups over one year (RR 2.98, 95% CI 0.12 to 72.42). The GRADE rating was very low due to multiple risks of bias and imprecision. No data were available for myocardial infarction, stroke, heart failure, or revascularisation needs in this comparison. AUTHORS' CONCLUSIONS: The effect of the DASH diet on major cardiovascular outcomes - including myocardial infarction, stroke, cardiovascular mortality, and all-cause mortality - remains inconclusive due to a lack of robust long-term evidence. Additionally, no trials have assessed its impact on heart failure or the need for revascularisation procedures, such as coronary, carotid, or peripheral interventions. While the DASH diet may reduce blood pressure, total cholesterol, and triglyceride levels while increasing high-density lipoprotein (HDL) cholesterol compared to no intervention or usual care, it appears to have little to no effect on low-density lipoprotein (LDL) cholesterol. Evidence comparing the DASH diet to a minimal intervention or alternative dietary approaches remains limited. Although the DASH diet has minimal reported adverse effects, the absence of long-term safety data prevents definitive conclusions on its use in individuals with or without cardiovascular disease. The certainty of evidence is low to very low, primarily due to design limitations such as high risk of bias, small sample sizes, and short follow-up periods in the included trials. Most studies focused on cardiovascular risk factors rather than long-term clinical outcomes, and all eligible trials assessed primary prevention, with no data on secondary prevention. Given these uncertainties, well-designed, long-term randomised controlled trials are needed to evaluate the DASH diet's impact on major cardiovascular events, its effectiveness in secondary prevention, and its long-term safety.
背景:终止高血压膳食疗法(DASH饮食)旨在通过减少钠和不健康脂肪的摄入,同时增加包括钾、钙、镁和纤维在内的营养素,来降低血压并改善心血管健康。虽然有证据支持其在管理心血管危险因素方面的益处,但在理解其对预防心血管疾病(CVD)的长期影响方面仍存在差距,特别是在心肌梗死和中风等硬临床结局方面。 目的:评估DASH饮食对心血管疾病一级和二级预防的效果。 检索方法:我们采用了标准的全面Cochrane检索方法。最新检索日期为2024年5月。 入选标准:我们纳入了将DASH饮食干预与无干预(包括常规护理)、最小干预或其他饮食干预进行比较的随机对照试验(RCT)。在本综述中,“最小干预”包括在医疗咨询期间提供的简短饮食建议或信息传单,而无结构化饮食干预。“其他饮食干预”包括除DASH饮食之外的任何其他饮食方案。参与者为患有或未患有心血管疾病的成年人。符合条件的干预的最短持续时间为8周,最短随访时间为3个月。 数据收集与分析:我们采用了标准的Cochrane方法。主要结局为心肌梗死、心力衰竭和中风。次要结局为冠状动脉血运重建、颈动脉血运重建、外周血运重建的需求、全因死亡率、心血管死亡率、血压变化、血脂、2型糖尿病的发生、健康相关生活质量和不良反应。我们使用GRADE来评估每个结局的证据确定性。 主要结果:五项涉及1397名参与者的RCT符合我们的纳入标准并被纳入本综述。所有五项试验至少为三个预先指定的比较中的一个或多个贡献了一个干预组。在符合条件的组中,共有1075名参与者被纳入荟萃分析。这种差异反映了未符合我们预先指定的干预和比较定义的试验组,因此未进行分析,尽管所有参与者都在符合条件的试验中被随机分组并在综述总数中进行了统计。这些试验在一级预防环境中评估了DASH饮食;没有一项评估其在二级预防中的效果。参与者一般为18岁及以上的健康成年人,未被诊断患有心血管疾病。干预持续时间从16周至12个月不等,随访期为16周至18个月(中长期)。这些试验在美国和波兰进行,由公共机构资助,包括美国国立卫生研究院、美国国立心脏、肺和血液研究所以及波兰心脏病学研究所。DASH饮食与无干预(包括常规护理)比较 心肌梗死:一项试验(144名参与者)报告在一年的随访中两组均无心肌梗死。由于存在较高的实施偏倚风险和不精确性,GRADE证据确定性评级为低。中风:一项试验(144名参与者)报告在同一随访期内两组均无中风。由于类似原因,GRADE评级为低。全因死亡率:一项试验(90名参与者)报告在六个月的随访中无死亡。由于选择偏倚风险不明确、实施偏倚风险高和不精确性,GRADE评级为极低。在此比较中,没有关于心力衰竭或血运重建需求(冠状动脉、颈动脉或外周)的数据。DASH饮食与最小干预比较 心肌梗死:两项试验(共902名参与者;根据我们预先指定的干预和比较定义,629名参与者在符合此比较条件的试验组中)报告事件有限,两组在一年中无明显差异(风险比(RR)2.99,95%置信区间(CI)0.12至73.04)。由于存在较高的实施偏倚风险和不精确性,GRADE评级为低。中风:两项试验(报告的是相同的629名参与者)报告在六个月至一年的随访期内两组均无中风。由于类似问题,GRADE评级为低。在此比较中,没有关于心力衰竭、血运重建需求(冠状动脉、颈动脉或外周)或全因死亡率的数据。DASH饮食与另一种饮食干预比较 全因死亡率:一项试验(261名参与者)报告两组在一年中无明显差异(RR 2.98,95%CI 0.12至72.42)。由于存在多种偏倚风险和不精确性,GRADE评级为极低。在此比较中,没有关于心肌梗死、中风、心力衰竭或血运重建需求的数据。 作者结论:由于缺乏有力的长期证据,DASH饮食对主要心血管结局(包括心肌梗死、中风、心血管死亡率和全因死亡率)的影响仍不确定。此外,没有试验评估其对心力衰竭或血运重建程序(如冠状动脉、颈动脉或外周干预)需求的影响。与无干预或常规护理相比,DASH饮食可能会降低血压、总胆固醇和甘油三酯水平,同时增加高密度脂蛋白(HDL)胆固醇,但似乎对低密度脂蛋白(LDL)胆固醇几乎没有影响。将DASH饮食与最小干预或其他饮食方法进行比较的证据仍然有限。尽管报告的DASH饮食不良反应极少,但缺乏长期安全性数据阻碍了对其在患有或未患有心血管疾病的个体中使用得出明确结论。证据确定性为低至极低,主要是由于设计局限性,如纳入试验中的偏倚风险高、样本量小和随访期短。大多数研究关注心血管危险因素而非长期临床结局,并且所有符合条件的试验均评估了一级预防,没有关于二级预防的数据。鉴于这些不确定性,需要设计良好的长期随机对照试验来评估DASH饮食对主要心血管事件的影响、其在二级预防中的有效性以及其长期安全性。
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