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探索索马里兰埃德娜·阿丹大学学生中的焦虑和睡眠障碍:相关压力源及见解

Exploring anxiety and sleep disorders among Edna Adan university students in Somaliland: associated stressors and insights.

作者信息

Gideon Peiter, Bayray Alemayehu

机构信息

Department of Master Public Health, Edna Adan University, Hargeisa, Somaliland.

Departement of Epidemiology, School of Public Health, Mekelle University-College of Health Sciences, Mekelle, Tigray, Ethiopia.

出版信息

BMC Psychol. 2025 May 8;13(1):488. doi: 10.1186/s40359-025-02787-w.

Abstract

BACKGROUND

970 million people around the world are living with mental illness. Mental illness is also one of the chronic diseases prevalent in Somaliland. Anxiety and sleep disturbances are the major types of mental illness commonly observed in young adults. The purpose of this study is to explore the anxiety, sleep disturbances, and their factor associated with Edna Adan University bachelor's students in Hargeisa, Somaliland.

METHODS

This study has used a cross-sectional study with 307 bachelor students of Edna Adan University as its participants from May to July 2024. GAD-7 was used to evaluate anxiety; MPAI was used to measure mobile phone addiction; and GSDS was used to measure sleep disturbances. Pre-test for associated factors questionnaire was carried to assess the validity and reliability of questionnaire. The acquired data was then univariate and analyzed in SPSS version 26.

RESULTS

Most 71.30% of the students reported having a good sleep quality, 63.50% had no problem with mobile phone addiction, and 61.20% experienced minimal to no anxiety. Academic stressors, financial pressure, and interpersonal relationships are the most frequently (9.10%) experienced linked factors with a very serious frequency (all of the time), followed by several other factors, such as teaching and learning-related stressors, mental illness and use of psychoactive substances, language barrier, body mass index (BMI) or daily meal problem, having doubt regarding the future or gambling behavior, and travel time to university.

CONCLUSION

This study shows that the students mainly have minimal to no anxiety, and no addiction to mobile phone while maintaining a good sleep quality. However, sleep disturbances and anxiety-associated factors such as academic stressors, financial pressure, and interpersonal relationships are commonly experienced in a very serious frequency (all of the time).

摘要

背景

全球有9.7亿人患有精神疾病。精神疾病也是索马里兰普遍存在的慢性病之一。焦虑和睡眠障碍是年轻人中常见的主要精神疾病类型。本研究的目的是探讨索马里兰哈尔格萨伊德娜·阿丹大学本科学生的焦虑、睡眠障碍及其相关因素。

方法

本研究采用横断面研究,于2024年5月至7月以伊德娜·阿丹大学的307名本科学生为参与者。使用广泛性焦虑障碍量表(GAD-7)评估焦虑;使用手机成瘾量表(MPAI)测量手机成瘾;使用匹兹堡睡眠质量指数(GSDS)测量睡眠障碍。对相关因素问卷进行预测试以评估问卷的有效性和可靠性。然后对获得的数据进行单变量分析,并在SPSS 26版本中进行分析。

结果

大多数(71.30%)学生报告睡眠质量良好,63.50%的学生没有手机成瘾问题,61.20%的学生焦虑程度最低或没有焦虑。学业压力源、经济压力和人际关系是最常经历(9.10%)且频率非常高(一直如此)的相关因素,其次是其他几个因素,如与教学相关的压力源、精神疾病和精神活性物质的使用、语言障碍、体重指数(BMI)或每日饮食问题、对未来有疑虑或赌博行为以及到大学的通勤时间。

结论

本研究表明,学生们主要焦虑程度最低或没有焦虑,没有手机成瘾,同时保持良好的睡眠质量。然而,睡眠障碍和与焦虑相关的因素,如学业压力源、经济压力和人际关系,经常以非常高的频率(一直如此)出现。

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