Kirpichenkova E V, Korolev A A, Nikitenko E I, Denisova E L, Fanda E A, Onishchenko G G
I.M. Sechenov First Moscow State Medical University, Ministry of Health of the Russian Federation (Sechenov University), 119991, Moscow, Russian Federation.
Vopr Pitan. 2025;94(2):52-60. doi: 10.33029/0042-8833-2025-94-2-52-60. Epub 2025 Mar 9.
β-Cryptoxanthin, along with β-carotene and α-carotene, is a precursor to vitamin A, which plays an important physiological role in the body. β-Cryptoxanthin is found in significant amounts in a limited number of dietary sources. The highest levels of β-cryptoxanthin are found in yellow, orange and red vegetables and fruit (persimmons, papaya, sweet peppers, tangerines, corn, peaches, oranges, etc.). of this study was to perform a hygienic assessment of β-cryptoxanthin intake levels, identify its main food sources in young adults in the summer-autumn period. . An online questionnaire was developed to establish β-cryptoxanthin intake levels from dietary sources. The questionnaire contained a list of products containing β-cryptoxanthin and common in the Russian food market. Respondents indicated the portion of food consumed the day before the survey. Data collection was carried during the period from June to October 2023. The study involved 214 respondents (173 women and 41 men) aged 18-35 years (mean age 23.4±5.2 years). . The average β-cryptoxanthin intake was 0.58±0.63 (Me=0.21 [0.03; 0.66]) mg/ day. At the same time, only 15.4% of respondents had an intake more than 1.0 mg/day, which was ensured both by a variety of food sources in the diet (from 3 to 6 items) and by inclusion individual products with high content of β-cryptoxanthin. The preferred sources of β-cryptoxanthin for the majority of respondents in groups with high dietary levels (more than 1.5 mg/day) were sweet red peppers, peaches, watermelon, tangerines and orange juice. In groups with low and minimal levels of β-cryptoxanthin (less than 1.0 mg/day), along with the indicated products, its intake was due to the consumption of red pepper and paprika spices, dried cilantro, yellow and green sweet peppers, hot pepper sauce, canned jalapeno peppers, corn, oranges, apricots, nectarines, plums, peach and watermelon juices, canned peaches, dried papaya, potato chips. Despite the diversity of dietary sources, low and minimal levels of β-cryptoxanthin intake were due to both insufficient intake and selection of foods with low β-cryptoxanthin content per serving. . In 15.4% of respondents, the daily intake of β-cryptoxanthin was more than 1.0 mg/day, in 65.4% of respondents it was less than 1.0 mg/day, and in 19.2% of participants there were no sources of β-cryptoxanthin in the diet. More often than others, sweet red pepper, orange juice, and paprika and red pepper spices were present in the diet of respondents, regardless of the level of β-cryptoxanthin intake, but their contribution to the intake of β-cryptoxanthin was determined by the volume of a single serving, and therefore spices cannot be considered priority sources.
β-隐黄质与β-胡萝卜素和α-胡萝卜素一样,是维生素A的前体,在人体中发挥着重要的生理作用。β-隐黄质在数量有限的膳食来源中含量丰富。β-隐黄质含量最高的是黄色、橙色和红色蔬菜及水果(柿子、木瓜、甜椒、橘子、玉米、桃子、橙子等)。本研究的目的是对β-隐黄质的摄入水平进行卫生评估,确定夏秋季节年轻人中其主要食物来源。为此开发了一份在线问卷,以确定膳食来源中β-隐黄质的摄入水平。问卷包含俄罗斯食品市场上常见的含β-隐黄质产品清单。受访者需指出调查前一天所食用食物的份量。数据收集于2023年6月至10月期间进行。该研究涉及214名年龄在18 - 35岁(平均年龄23.4±5.2岁)的受访者(173名女性和41名男性)。β-隐黄质的平均摄入量为0.58±0.63(中位数=0.21[0.03;0.66])毫克/天。与此同时,只有15.4%的受访者摄入量超过1.0毫克/天,这得益于饮食中食物种类多样(3至6种)以及包含了β-隐黄质含量高的个别产品。高膳食水平组(超过1.5毫克/天)的大多数受访者首选的β-隐黄质来源是甜红椒、桃子、西瓜、橘子和橙汁。在β-隐黄质低水平和极低水平组(低于1.0毫克/天)中,除了上述产品外,其摄入量还源于食用红辣椒和辣椒粉、干香菜、黄绿甜椒、辣椒酱、罐装墨西哥胡椒、玉米、橙子、杏子、油桃、李子、桃汁和西瓜汁、罐装桃子、干木瓜、薯片。尽管膳食来源多样,但β-隐黄质低水平和极低水平的摄入量是由于摄入量不足以及每份食物中β-隐黄质含量低的食物选择所致。在15.4%的受访者中,β-隐黄质的每日摄入量超过1.0毫克/天,65.4%的受访者低于1.0毫克/天,19.2%的参与者饮食中没有β-隐黄质来源。无论β-隐黄质摄入水平如何,受访者的饮食中甜红椒、橙汁以及辣椒粉和红辣椒出现的频率较高,但它们对β-隐黄质摄入量的贡献取决于单份食用量,因此香料不能被视为主要来源。