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与自然的联结如何改善大学生的心理健康?一项链式中介效应研究。

How Does Nature Connectedness Improve Mental Health in College Students? A Study of Chain Mediating Effects.

作者信息

Ma Chong, Zhao Mei, Zhang Yuqing

机构信息

State Key Laboratory of Cognitive Science and Mental Health, Institute of Psychology, Chinese Academy of Sciences, Beijing 100101, China.

Department of Psychology, University of Chinese Academy of Sciences, Beijing 100049, China.

出版信息

Behav Sci (Basel). 2025 May 12;15(5):654. doi: 10.3390/bs15050654.

DOI:10.3390/bs15050654
PMID:40426432
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12109112/
Abstract

How does nature connectedness influence college students' mental health? To further understand the dynamics at play, this present study delves into the chain mediating roles of resilience and meaning in life, from the perspective of the natural environment's impact on mental health. In April 2024, researchers utilized quantitative research methods to analyze questionnaire data from 703 college students in China, assessing multiple dimensions such as nature connectedness, resilience, meaning in life, and mental health. The results show the following: (1) All pairs of variables showed significant correlations. (2) Resilience is partly mediated by nature connectedness and mental health. (3) Meaning in life is found to have a partial mediating effect, further elucidating this relationship. (4) A chain mediating role is played by resilience and meaning in life in the connection between nature connectedness and mental health. This study expands the research scope of health psychology, has interdisciplinary research significance, and furnishes theoretical support and important guidance, which are essential in improving college students' mental health.

摘要

与自然的联系如何影响大学生的心理健康?为了进一步了解其中的动态关系,本研究从自然环境对心理健康的影响角度,深入探讨了心理韧性和生活意义的链式中介作用。2024年4月,研究人员采用定量研究方法,分析了来自中国703名大学生的问卷数据,评估了与自然的联系、心理韧性、生活意义和心理健康等多个维度。结果如下:(1)所有变量对均显示出显著相关性。(2)心理韧性部分由与自然的联系和心理健康中介。(3)发现生活意义具有部分中介作用,进一步阐明了这种关系。(4)心理韧性和生活意义在与自然的联系和心理健康之间起链式中介作用。本研究拓展了健康心理学的研究范围,具有跨学科研究意义,并提供了理论支持和重要指导,这对改善大学生心理健康至关重要。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b95e/12109112/e738e4ae46f5/behavsci-15-00654-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b95e/12109112/0e224670a939/behavsci-15-00654-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b95e/12109112/e738e4ae46f5/behavsci-15-00654-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b95e/12109112/0e224670a939/behavsci-15-00654-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b95e/12109112/e738e4ae46f5/behavsci-15-00654-g002.jpg

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本文引用的文献

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The Relationship between Meaning in Life and Mental Health in Chinese Undergraduates: The Mediating Roles of Self-Esteem and Interpersonal Trust.中国大学生生命意义与心理健康的关系:自尊和人际信任的中介作用
Behav Sci (Basel). 2024 Aug 16;14(8):720. doi: 10.3390/bs14080720.
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Nature-Based Therapy in Individuals with Mental Health Disorders, with a Focus on Mental Well-Being and Connectedness to Nature-A Pilot Study.基于自然的疗法在心理健康障碍个体中的应用,重点关注心理健康和与自然的联系——一项初步研究。
Int J Environ Res Public Health. 2023 Jan 25;20(3):2167. doi: 10.3390/ijerph20032167.
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大流行时期的积极心理学-时间视角作为韧性与生活意义之间关系的调节变量。
Int J Environ Res Public Health. 2021 Dec 18;18(24):13340. doi: 10.3390/ijerph182413340.
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Psychiatr Danub. 2020 Autumn-Winter;32(3-4):505-512. doi: 10.24869/psyd.2020.505.
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The Science of Meaning in Life.生命意义的科学。
Annu Rev Psychol. 2021 Jan 4;72:561-584. doi: 10.1146/annurev-psych-072420-122921. Epub 2020 Sep 8.
8
Viewing nature scenes reduces the pain of social ostracism.观看自然场景可减轻社会排斥带来的痛苦。
J Soc Psychol. 2021 Mar 4;161(2):197-215. doi: 10.1080/00224545.2020.1784826. Epub 2020 Jul 7.
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The resilience framework as a strategy to combat stress-related disorders.作为应对与压力相关疾病的一种策略的复原力框架。
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