单剂量与部分剂量补充咖啡因口香糖对健康大学生认知表现的心理生理影响:一项安慰剂对照研究
Psychophysiological Effects of a Single Dose vs. Partial Dose of Caffeine Gum Supplementation on the Cognitive Performance of Healthy University Students: A Placebo Controlled Study.
作者信息
Saavedra Velasquez Nicolas, Francino Barrera Giovanni, Cuadrado Peñafiel Victor, de la Vega Marcos Ricardo
机构信息
Department of Physical Education, Sport & Human Movement, Education Faculty, Autonomous University of Madrid, 28049 Madrid, Spain.
School of Kinesiology, Faculty of Health, Santo Tomas University, Arica 1000000, Chile.
出版信息
Brain Sci. 2025 May 21;15(5):536. doi: 10.3390/brainsci15050536.
Caffeine has become the psychostimulant with the highest use worldwide by different segments of the population. This is mainly due to the wide variety of benefits it offers in different contexts of use. It is available in various forms, with caffeine chewing gum recently generating great interest due to its characteristics and absorption time. A placebo-controlled study was conducted in which 20 healthy university students were exposed to three different conditions (single dose, partial dose, and placebo). The intervention consisted of a dual task in which heart rate, perceived exertion, and reaction time were monitored using the Stroop test and choice reaction time test while participants performed two blocks of cycloergometer exercise. A -test comparison between blocks showed differences in the Stroop test under all conditions, with the single dose having the best performance (Gr.A < 0.001; Gr.B < 0.029; Gr.C < 0.009). The single dose group also showed favorable results for the HR/RPE ratio ( < 0.044) and an increase in the rate of perceived exertion ( < 0.006). No changes in reaction time were observed under any condition of the choice reaction time test. These results suggest that caffeine supplementation has positive effects on variables related to psychophysiological performance during a dual task. A single dose showed the best results in this study; however, longer intervention designs could be considered in the future to see the effect of partial doses of caffeine over time.
咖啡因已成为全球不同人群使用最为广泛的精神刺激剂。这主要归因于它在不同使用场景下所带来的诸多益处。它有多种形式,其中咖啡因口香糖因其特性和吸收时间最近引起了极大关注。开展了一项安慰剂对照研究,20名健康大学生参与了三种不同情况(单剂量、部分剂量和安慰剂)的测试。干预措施包括一项双重任务,即让参与者在进行两组测力计运动时,使用斯特鲁普测试和选择反应时间测试来监测心率、主观用力感觉和反应时间。两组之间的A检验比较显示,在所有情况下,斯特鲁普测试均存在差异,单剂量组表现最佳(A组<0.001;B组<0.029;C组<0.009)。单剂量组在心率/主观用力感觉比值方面也呈现出有利结果(<0.044),且主观用力感觉速率有所增加(<0.006)。在选择反应时间测试的任何情况下,均未观察到反应时间的变化。这些结果表明,补充咖啡因对双重任务期间与心理生理表现相关的变量具有积极影响。在本研究中,单剂量显示出最佳结果;然而,未来可考虑采用更长时间的干预设计,以观察部分剂量咖啡因随时间的效果。