Liu Ming, Dong Shujie, Li Yifan, Liang Shaolin, Leung Chun Kai, Zhang Casper J P, Li Sicun, Wu Yibo, Ming Wai-Kit
Department of Infectious Diseases and Public Health, Jockey Club College of Veterinary Medicine and Life Sciences City University of Hong Kong Hong Kong China.
Institute for Six-Sector Economy Fudan University Shanghai China.
Food Sci Nutr. 2025 May 26;13(6):e70136. doi: 10.1002/fsn3.70136. eCollection 2025 Jun.
While the importance of breakfast for human health is widely acknowledged, there is limited understanding of the factors influencing breakfast habits among Chinese residents. We conducted a nationwide cross-sectional survey between June 20 and August 31, 2022, analyzing weekly breakfast frequency, food categories, and associated factors to daily breakfast consumption using multivariable logistic regression, with subgroup analyses by gender and residence (urban or rural). Among 21,875 participants, 41.0% reported non-daily breakfast consumption. Common breakfast items included staples like rice, wheat, and corn (70.5%), eggs (56.2%), dairy products (42.0%), and soy drinks (36.8%), while less frequently consumed items included meat products (26.3%), potatoes (23.4%), fresh vegetables and fruits (20.2%), and pickled vegetables (18.2%). Behavioral factors such as sleeping 6-7 h and abstaining from smoking and sugar-sweetened beverages, along with health factors like better quality of life, family health, and higher self-efficacy, were positively associated with daily breakfast consumption. Depression was negatively associated. Sociodemographic factors including female gender, living in southern China, and having children were positively associated, whereas rural residency, higher education levels, being a student or unemployed, and living alone were negatively associated. Subgroup analyses revealed pronounced variations in breakfast habits by residence (urban vs. rural) but fewer differences by gender. Non-daily breakfast consumption is prevalent among Chinese residents, with multiple sociodemographic, behavioral, and health factors influencing this behavior. Region- and gender-specific strategies are essential to promote healthy breakfast habits, address disparities, and encourage healthier breakfast practices across diverse subgroups.
尽管早餐对人类健康的重要性已得到广泛认可,但对于影响中国居民早餐习惯的因素,人们的了解却很有限。我们于2022年6月20日至8月31日开展了一项全国性横断面调查,运用多变量逻辑回归分析每周早餐频率、食物种类以及与每日早餐消费相关的因素,并按性别和居住地(城市或农村)进行亚组分析。在21,875名参与者中,41.0%的人报告非每日食用早餐。常见的早餐食物包括大米、小麦和玉米等主食(70.5%)、鸡蛋(56.2%)、乳制品(42.0%)和豆浆(36.8%),而较少食用的食物包括肉类制品(26.3%)、土豆(23.4%)、新鲜蔬菜和水果(20.2%)以及腌菜(18.2%)。睡眠时间为6 - 7小时、戒烟以及不饮用含糖饮料等行为因素,与生活质量更高、家庭健康状况更好以及自我效能感更强等健康因素,均与每日食用早餐呈正相关。抑郁则与之呈负相关。社会人口学因素方面,女性、居住在中国南方以及育有子女与每日食用早餐呈正相关,而农村居住、较高教育水平、学生或失业状态以及独居则与之呈负相关。亚组分析显示,早餐习惯在居住地(城市与农村)之间存在显著差异,而在性别之间差异较小。非每日食用早餐在中国居民中很普遍,多种社会人口学、行为和健康因素影响着这一行为。针对不同地区和性别的策略对于促进健康早餐习惯、解决差异问题以及鼓励不同亚组养成更健康的早餐习惯至关重要。