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中国成年人睡眠时长与糖尿病之间关联的性别差异。

Gender differences in the association between sleep duration and diabetes in Chinese adults.

作者信息

Yu Haiyan, Zhang Xiaodong, Wei Haishan, Guo Yuan, Wu Hao

机构信息

School of General Practice and Continuing Education, Capital Medical University, Beijing, China.

Department of General Practice, Qilu Hospital of Shandong University, Jinan, Shandong, China.

出版信息

Front Endocrinol (Lausanne). 2025 May 20;16:1385618. doi: 10.3389/fendo.2025.1385618. eCollection 2025.

Abstract

BACKGROUND AND OBJECTIVES

There is growing evidence that sleep duration is associated with future risk of new-onset diabetes mellitus. However, discussions of gender differences have yielded inconsistent results. The aim of this longitudinal study was to explore this issue in a large group of Chinese adult population.

METHODS

13,142 participants (6,366 men and 6,776 women) without diabetes at baseline from China Health and Nutrition Survey (CHNS) were included. They participated in at least two rounds of the CHNS during 2004-2015. Multivariate Cox proportional hazards regression models were used to calculate hazard ratios (HRs) and 95% confidence intervals (CIs) for new-onset diabetes. In addition, non-linearity relation of sleep duration and new-onset diabetes was analyzed by restricted cubic splines (RCS).

RESULTS

During the follow-up period from 2004 to 2015, there were 222 new cases of diabetes in men (5.34 per 1000 person-years) and 234 cases in women (5.26 per 1000 person-years) participants had newly developed diabetes. In women, there was a U-shaped association between sleep duration and new-onset diabetes with the lowest risk for diabetes in individuals sleeping 8-9h per day after adjusting for covariates. Compared with the reference (8-9h/day), the HRs for participants who slept <6h/day, >10h/day were 2.47 (1.22-4.99), 2.65(1.14-6.16) after adjustment for covariates. Among men <60 years old, compared with subjects who slept <7 hours per day, those slept 7-<8h/day (HR = 0.73, 95%CI 0.42-1.24), 8-<9h/day (HR = 0.57, 95%CI 0.33-0.99), and ≥9 h/day (HR = 0.35, 95% CI 0.14-0.90) had lower risk of diabetes after adjusting for all potential confounders (-trend < 0.001). No significant relationship between sleep duration and diabetes was observed in men over 60 years of age.

CONCLUSIONS

There was a U-shaped association between sleep duration and the risk of diabetes in women, with the lowest risk for diabetes at approximately 8-9h/day. For men, risk for new-onset diabetes decreased significantly with increasing sleep duration only among participants < 60 years. The effect of sleep on older men was not statistically significant.

摘要

背景与目的

越来越多的证据表明,睡眠时间与新发糖尿病的未来风险相关。然而,关于性别差异的讨论结果并不一致。这项纵向研究的目的是在一大群中国成年人群中探讨这一问题。

方法

纳入了中国健康与营养调查(CHNS)中13142名基线时无糖尿病的参与者(6366名男性和6776名女性)。他们在2004年至2015年期间至少参加了两轮CHNS。使用多变量Cox比例风险回归模型计算新发糖尿病的风险比(HRs)和95%置信区间(CIs)。此外,通过受限立方样条(RCS)分析睡眠时间与新发糖尿病的非线性关系。

结果

在2004年至2015年的随访期间,男性有222例新发病例(每1000人年5.34例),女性有234例(每1000人年5.26例)参与者新发糖尿病。在女性中,调整协变量后,睡眠时间与新发糖尿病之间呈U形关联,每天睡眠8 - 9小时的个体患糖尿病风险最低。与参考值(8 - 9小时/天)相比,调整协变量后,每天睡眠<6小时、>10小时的参与者的HR分别为2.47(1.22 - 4.99)、2.65(1.14 - 6.16)。在<60岁的男性中,与每天睡眠<7小时的受试者相比,睡眠7 - <8小时/天(HR = 0.73,95%CI 0.42 - 1.24)、8 - <9小时/天(HR = 0.57,95%CI 0.33 - 0.99)和≥9小时/天(HR = 0.35,95%CI 0.14 - 0.90)的参与者在调整所有潜在混杂因素后患糖尿病风险较低(-趋势<0.001)。60岁以上男性中未观察到睡眠时间与糖尿病之间的显著关系。

结论

女性睡眠时间与糖尿病风险之间呈U形关联,每天约8 - 9小时患糖尿病风险最低。对于男性,仅在<60岁的参与者中,新发糖尿病风险随睡眠时间增加而显著降低。睡眠对老年男性的影响无统计学意义。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/2e0d/12129752/3307b7461905/fendo-16-1385618-g001.jpg

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