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睡眠中断期间身体加热的影响。

Effects of body heating during sleep interruption.

作者信息

Bunnell D E, Horvath S M

出版信息

Sleep. 1985;8(3):274-82. doi: 10.1093/sleep/8.3.274.

Abstract

This study assessed the effects that elevating body temperature had on sleep structure in the third and fourth sleep cycles, cycles typically characterized by a high propensity for REM sleep and diminished levels of delta amplitude and incidence. The sleep of eight women and two men was interrupted for 30 min on each of 3 consecutive nights following an undisturbed adaptation night. The subjects were awakened each night following the end of the second REM sleep period. On 2 nights, subjects were immersed to midthorax in water at either 34 degrees C (TW condition) or 41 degrees C (HW condition) for 20 min. A third interruption without immersion (NW condition) was performed to provide a second type of baseline condition. The HW condition induced a mean tympanic temperature rise of 2.5 degrees C, that returned to baseline levels in approximately 60 min. Analysis of sleep patterns focused on the two sleep cycles following interruption. The mean of the two baseline conditions (TW + NW/2) was compared with the HW condition. Sleep onset latency, REM latency, REM duration, and eye movement activity in REM were unaffected by heating. Heating evoked increases in both total NREM and slow wave sleep, though these increases were delayed until the second cycle following sleep onset (i.e., appearing in the fourth, but not the third, NREM period). These were paralleled by increases in two objective measures of delta activity: integrated slow-wave amplitude (33% increase) and slow-wave density (10% increase).

摘要

本研究评估了体温升高对第三和第四睡眠周期睡眠结构的影响,这两个睡眠周期的典型特征是快速眼动(REM)睡眠倾向较高,且δ波幅度和发生率降低。在经过一个无干扰的适应夜晚后,连续三个晚上,每晚打断8名女性和2名男性的睡眠30分钟。在每个晚上的第二个REM睡眠期结束后唤醒受试者。在两个晚上,让受试者分别在34摄氏度(TW条件)或41摄氏度(HW条件)的水中浸泡至胸部中部20分钟。进行第三次不浸泡的打断(NW条件)以提供第二种基线条件。HW条件导致平均鼓膜温度升高2.5摄氏度,大约60分钟后恢复到基线水平。睡眠模式分析集中在打断后的两个睡眠周期。将两个基线条件(TW+NW/2)的平均值与HW条件进行比较。加热对入睡潜伏期、REM潜伏期、REM持续时间和REM中的眼球运动活动没有影响。加热引起总非快速眼动(NREM)睡眠和慢波睡眠均增加,不过这些增加直到睡眠开始后的第二个周期才出现(即出现在第四个NREM期,而非第三个NREM期)。这与δ活动的两个客观测量指标的增加同时出现:整合慢波幅度增加33%,慢波密度增加10%。

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