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自尊和心理韧性在大学生幸福感素养与主观幸福感关系中的链式中介作用。

Chain mediating effect of self-esteem and resilience on the relationship between wellbeing literacy and subjective well-being among college students.

作者信息

Xie Ying, Zeng Kai, Yang Yun, Zheng Fangfang, Wang Feifei

机构信息

School of Modern Business and Trade, Chongqing Business Vocational College, Chongqing, China.

School of Foreign Languages and Literature, Chongqing Normal University, Chongqing, China.

出版信息

PLoS One. 2025 Jun 10;20(6):e0325741. doi: 10.1371/journal.pone.0325741. eCollection 2025.

Abstract

Based on the framework of psychological capital theory from the perspective of positive psychology, this study explores the influence mechanism of wellbeing literacy on the subjective well-being of college students. In recent years, with the increasing social attention to psychological well-being, wellbeing literacy, as the core element of individuals' ability to achieve -well-being, has gradually become a focal point in positive psychology research. As a new model for well-being science and practice, wellbeing literacy can provide a tangible way to evaluate mechanisms learned from well-being interventions. This study attempts to investigate both the influence of wellbeing literacy on college students' subjective well-being and the mediating role of self-esteem and resilience in this relationship. A total of 1030 college students were surveyed using the wellbeing literacy, self-esteem, simplified resilience, life satisfaction, and positive and negative emotion scales. The study results reveal that (1) Wellbeing literacy significantly impacts subjective well-being both overall and directly; (2) Self-esteem significantly mediates the relationship between wellbeing literacy and subjective well-being; (3) A significant chain-mediating effect exists through self-esteem and resilience; (4) The chain-mediating role explains the mechanism underlying this relationship. These findings confirm that wellbeing literacy not only directly promotes subjective well-being, but also cascades through self-esteem enhancement and subsequent resilience improvement. This study provides empirical support for current well-being theory, and recommends stepwise interventions focusing on well-being language cultivation: consolidating the foundation of self-esteem through cognitive reconstruction in early stages, and strengthening stress response training to improve resilience in later phases. Future research can further verify the timing effects of pathways in combination with a tracking design. As a new model for well-being science and practice, wellbeing literacy can provide a tangible way to evaluate mechanisms learned from well-being interventions.

摘要

基于积极心理学视角下的心理资本理论框架,本研究探讨了幸福素养对大学生主观幸福感的影响机制。近年来,随着社会对心理健康的关注度不断提高,幸福素养作为个体实现幸福能力的核心要素,逐渐成为积极心理学研究的焦点。作为幸福科学与实践的新模式,幸福素养能够为评估从幸福干预中学到的机制提供切实可行的方法。本研究旨在探究幸福素养对大学生主观幸福感的影响以及自尊和心理韧性在这一关系中的中介作用。采用幸福素养、自尊、简易心理韧性、生活满意度以及正负性情绪量表对1030名大学生进行了调查。研究结果表明:(1)幸福素养对主观幸福感具有显著的总体直接影响;(2)自尊在幸福素养与主观幸福感之间起显著中介作用;(3)存在通过自尊和心理韧性的显著链式中介效应;(4)链式中介作用解释了这一关系背后的机制。这些发现证实,幸福素养不仅直接促进主观幸福感,还通过增强自尊和随后提高心理韧性产生连锁反应。本研究为当前的幸福理论提供了实证支持,并建议采取逐步干预措施,重点培养幸福语言:在早期通过认知重建巩固自尊基础,在后期加强压力反应训练以提高心理韧性。未来研究可结合追踪设计进一步验证各路径的时间效应。作为幸福科学与实践的新模式,幸福素养能够为评估从幸福干预中学到的机制提供切实可行的方法。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/799f/12151406/9bb95fe859ae/pone.0325741.g001.jpg

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