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世界盐意识周:呼吁马来西亚采取行动减少盐摄入量。

World Salt Awareness Week: A call to action for reducing salt intake in Malaysia.

作者信息

Chia Yook Chin, Ching Siew Mooi, Hanafi Nik Sherina

机构信息

MBBS, MRCP, FRCP, Department of Clinical Medicine and Surgery, Faculty of Medicine and Life Sciences, Sunway University, Bandar Sunway, Selangor, Malaysia.

出版信息

Malays Fam Physician. 2025 May 27;20:32. doi: 10.51866/cm.929. eCollection 2025.

Abstract

Cardiovascular diseases remain a primary contributor to death worldwide, with hypertension being a key determinant. Excessive salt intake is a contributing factor of high blood pressure and cardiovascular diseases. To address this, the World Health Organization recommends keeping daily salt consumption under 5 g and aiming for a 30% decrease by 2025. In Malaysia, efforts to reach this target have faced delays. A local study found that 79% of Malaysians consume an average of 7.9 g of salt per day, which is significantly higher than the WHO's recommendations. Despite efforts such as voluntary food reformulation, mandatory sodium labelling and public education campaigns, challenges remain. Industry reluctance, low consumer awareness and inadequate enforcement slow down such efforts. This commentary reviews these issues and suggests applicable approaches to strengthen Malaysia's salt reduction strategies.

摘要

心血管疾病仍然是全球死亡的主要原因,高血压是一个关键决定因素。过量摄入盐是高血压和心血管疾病的一个促成因素。为解决这一问题,世界卫生组织建议将每日盐摄入量控制在5克以下,并力争到2025年减少30%。在马来西亚,实现这一目标的努力面临延迟。一项本地研究发现,79%的马来西亚人平均每天摄入7.9克盐,这明显高于世界卫生组织的建议。尽管有自愿食品配方调整、强制钠标签和公众教育运动等努力,但挑战依然存在。行业的不情愿、消费者意识淡薄和执法不力减缓了这些努力。本评论审视了这些问题,并提出了加强马来西亚减盐战略的适用方法。

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Global burden attributable to high sodium intake from 1990 to 2019.全球 1990 年至 2019 年因钠摄入过高导致的负担。
Nutr Metab Cardiovasc Dis. 2021 Nov 29;31(12):3314-3321. doi: 10.1016/j.numecd.2021.08.033. Epub 2021 Aug 16.
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High sodium food consumption pattern among Malaysian population.马来西亚人口中的高钠食物消费模式。
J Health Popul Nutr. 2021 May 31;40(Suppl 1):4. doi: 10.1186/s41043-021-00230-5.
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Correction: .更正:.
BMJ Open. 2019 Jul 31;9(7):e024702corr1. doi: 10.1136/bmjopen-2018-024702corr1.

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