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理性的故事:理性情绪行为单一神话作为理性情绪行为疗法与英雄之旅叙事结构的隐喻性契合

Tales of rationality: the rational emotive behavioral monomyth as a metaphorical alignment of rational emotive behavior therapy and the Hero's Journey narrative structure.

作者信息

Turner Martin J

机构信息

Department of Psychology, Manchester Metropolitan University, Manchester, United Kingdom.

出版信息

Front Psychol. 2025 Jun 2;16:1572636. doi: 10.3389/fpsyg.2025.1572636. eCollection 2025.

DOI:10.3389/fpsyg.2025.1572636
PMID:40524825
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12169136/
Abstract

In the present paper, a metaphor is proposed for the depiction of rational emotive behavior therapy (REBT) with a view to aiding practitioner and client comprehension of the fundamental processes of REBT. Specifically, it is argued that the processes, and broad framework, of REBT is akin to an archetypal narrative story structure known as the Hero's Journey, or monomyth. In the Hero's Journey, an ordered narrative framework is followed that presents the heroic story of a protagonist, a device that has been employed across art, literature, film, and marketing. In the present paper, this Hero's Journey story arc is used as a metaphor for REBT, with each stage of the Hero's Journey related to a part of REBT theory and application. In the current paper, the alignment of the components of the Hero's Journey and the components of REBT are presented in some detail. The author describes this approach as the rational emotive behavioral monomyth (REBM) and outlines how it can be positioned and applied in practice.

摘要

在本文中,提出了一个用于描述理性情绪行为疗法(REBT)的隐喻,旨在帮助从业者和来访者理解REBT的基本过程。具体而言,有人认为REBT的过程和广泛框架类似于一种原型叙事故事结构,即英雄之旅,或称为单一神话。在英雄之旅中,遵循一个有序的叙事框架,呈现主角的英雄故事,这一手法在艺术、文学、电影和市场营销中都有应用。在本文中,这个英雄之旅的故事弧被用作REBT的隐喻,英雄之旅的每个阶段都与REBT理论和应用的一部分相关。在当前论文中,详细介绍了英雄之旅的组成部分与REBT的组成部分的对应关系。作者将这种方法称为理性情绪行为单一神话(REBM),并概述了它在实践中如何定位和应用。

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本文引用的文献

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Therapeutic games to reduce anxiety and depression in young people: A systematic review and exploratory meta-analysis of their use and effectiveness.用于减轻年轻人焦虑和抑郁的治疗性游戏:对其使用情况及效果的系统评价与探索性荟萃分析
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Seeing your life story as a Hero's Journey increases meaning in life.将自己的人生故事视为英雄之旅,会增加生活的意义。
J Pers Soc Psychol. 2023 Oct;125(4):752-778. doi: 10.1037/pspa0000341. Epub 2023 Mar 27.
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How therapists in cognitive behavioral and psychodynamic therapy reflect upon the use of metaphors in therapy: a qualitative study.
认知行为疗法和心理动力学治疗中的治疗师如何反思治疗中隐喻的使用:一项定性研究。
BMC Psychiatry. 2022 Jun 27;22(1):433. doi: 10.1186/s12888-022-04083-y.
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PLoS One. 2022 Jun 14;17(6):e0269928. doi: 10.1371/journal.pone.0269928. eCollection 2022.
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Behavioural activation and trial-based cognitive therapy may be beneficial to reduce suicidal ideation in major depressive disorder: A post hoc study from a clinical trial.行为激活和基于试验的认知疗法可能有助于减少重度抑郁症中的自杀意念:一项来自临床试验的事后分析。
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Efficacy of trial-based cognitive therapy, behavioral activation and treatment as usual in the treatment of major depressive disorder: preliminary findings from a randomized clinical trial.基于试验的认知疗法、行为激活与常规治疗对重度抑郁症治疗效果的比较:一项随机临床试验的初步发现。
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The Metamorphosis of the Hero: Principles, Processes, and Purpose.英雄的蜕变:原则、过程与目的
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