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重新构想的问题立方体——培养教练在健康行为改变中进行好奇探究能力的五维模型。

The Question Cube Re-imagined - A 5-Dimensional Model for Cultivating Coaches' Capacity for Curious Inquiry in Health Behaviour Change.

作者信息

Matthews Simon Metchette

机构信息

Master of Health Science, University of Newcastle, Fellow of the Australasian Society of Lifestyle Medicine.

Australian Psychological Society, Diplomate of the International Board of Lifestyle Medicine, National Board Certified Health and Wellbeing Coach.

出版信息

Am J Lifestyle Med. 2023 May 4;19(5):684-693. doi: 10.1177/15598276231172910. eCollection 2025 Jul.

Abstract

In a lifestyle medicine context, competent health coaching requires the development of skills in inquiry. While open inquiry is emphasised, there is a broad range of inquiry types which can elicit narrative responses from a client. In the 1990s, the 'Question Cube' was conceptualised as a means of teaching therapy students ways to ask insightful questions. The elements of this model were: type of inquiry, subject and orientation. This article updates the Question Cube model to include the original 3 parameters with the addition of tense and mood. By learning the concepts of inquiry formation, students of health coaching are more able to propose thoughtful and insightful inquiries to their clients.

摘要

在生活方式医学背景下,胜任的健康指导需要培养询问技巧。虽然强调开放式询问,但有多种询问类型可引发客户的叙述性回应。在20世纪90年代,“问题立方体”被概念化为一种教授治疗专业学生提出有深刻见解问题的方法。该模型的要素包括:询问类型、主题和方向。本文更新了问题立方体模型,在原来的三个参数基础上增加了时态和语气。通过学习询问构成的概念,健康指导专业的学生能够更有效地向客户提出周到且有深刻见解的问题。

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