Jodkiewicz Magdalena, Malinowska Justyna, Marek-Woźny Karolina
Medical Center of Dietetics and Health Education, National Institute of Public Health NIH-National Research Institute, Chocimska 24, 00-791 Warsaw, Poland.
Nutrients. 2025 Jun 6;17(12):1947. doi: 10.3390/nu17121947.
: Obesity is a global health problem associated with many chronic diseases. Nutrition education tools, such as graphic nutrition models, play a key role in the promotion of healthy eating habits. The purpose of this study was to compare selected nutrition models in plate form-MyPlate (USA), Harvard Healthy Eating Plate, the Eatwell Guide (UK), Malaysian Healthy Plate, and Polish Healthy Eating Plate-in terms of their structure, content, and effectiveness in improving diet quality and combating obesity. : A comparative analysis of the selected models was carried out, focusing on their design, informational content, and compliance with dietary guidelines. A literature review was conducted in the PubMed and Embase databases. : The compared nutrition models are structurally similar but differ in the presence of additional information on the graphics, among other things. MyPlate and Malaysian Healthy Plate, compared to the other models, appear poor and lack recommendations on fats, beverages, and physical activity. The Eatwell Guide is distinguished by the proportion of each product group. Research indicates that plate models improve diet quality, but awareness of them in the public remains low. The Polish Healthy Eating Plate, while detailed, has not been empirically evaluated. : Plate models are promising tools for nutrition education, but their effectiveness depends on adaptation to local conditions and ongoing educational efforts. It is necessary to conduct research evaluating the familiarity and effectiveness of the Polish Healthy Eating Plate in order to optimize the form of the message.
肥胖是一个与许多慢性疾病相关的全球性健康问题。营养教育工具,如图形化营养模型,在促进健康饮食习惯方面发挥着关键作用。本研究的目的是比较几种餐盘形式的营养模型——美国的“我的餐盘”(MyPlate)、哈佛健康饮食餐盘、英国的“eatwell指南”、马来西亚健康餐盘和波兰健康饮食餐盘——在结构、内容以及改善饮食质量和对抗肥胖方面的有效性。:对所选模型进行了比较分析,重点关注其设计、信息内容以及与膳食指南的符合情况。在PubMed和Embase数据库中进行了文献综述。:所比较的营养模型在结构上相似,但在图形上的附加信息等方面存在差异。与其他模型相比,“我的餐盘”和马来西亚健康餐盘显得较差,缺乏关于脂肪、饮料和体育活动的建议。“eatwell指南”的特点在于各产品组的比例。研究表明餐盘模型可改善饮食质量,但公众对它们的认知度仍然较低。波兰健康饮食餐盘虽然详细,但尚未经过实证评估。:餐盘模型是营养教育的有前景的工具,但其有效性取决于对当地条件的适应和持续的教育努力。有必要开展研究评估波兰健康饮食餐盘的熟悉程度和有效性,以优化信息传达形式。