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外阴护理:日常卫生概念回顾

Vulvar Care: Reviewing Concepts in Daily Hygiene.

作者信息

Bohbot Jean-Marc, Rebelo Claudio, Nappi Rossella E

机构信息

Department of Genito-Urinary Medicine, Institut Alfred Fournier, 75014 Paris, France.

Invicta Saude Clinic, 4200-284 Porto, Portugal.

出版信息

Healthcare (Basel). 2025 Jun 26;13(13):1523. doi: 10.3390/healthcare13131523.

Abstract

Vulvar hygiene is an important part of general hygiene: the goals are to clear the vulvar area of microbial and cellular debris and vaginal and fecal secretions, ensure local comfort, provide natural levels of hydration, and protect the vulvar microbiota. There are few national and international guidelines on vulvar hygiene. We searched the PubMed database up until 30 November 2024, using logical combinations of the following terms: hygiene, washing, vulva, vulvar, microbiota, hydration, syndet, soap, detergent, water, and customs. The abstracts were reviewed, and potentially relevant full-text articles were retrieved and examined. The subregions of the vulva vary with regard to the presence of sweat and sebaceous glands, the keratin content, the water content, the pH, and the microbiota (notably , , , and ). An alteration in the vulvar microbiota can cause an imbalance in the vaginal microbiota, and vice versa. Vaginal douching may have negative effects on vulvar microbiota. Hair removal might increase the risk of long-term dermatological complications. Repeated washing with water alone exposes the stratum corneum to damage, and washing with soap alters the stratum corneum proteins and lipids, increases skin water loss, and accentuates the risk of irritation. Syndet-based products have a mild detergent effect, promotion of hydration, a suitable pH for the vulvar area, and protection of the vulvar microbiota. Syndet-based products (containing a blend of surfactants, emollients, antioxidants, and buffering agents) appear to be the most appropriate for vulvar care.

摘要

外阴卫生是整体卫生的重要组成部分

目标是清除外阴区域的微生物和细胞碎片以及阴道和粪便分泌物,确保局部舒适,提供自然的水合水平,并保护外阴微生物群。关于外阴卫生的国家和国际指南很少。我们检索了截至2024年11月30日的PubMed数据库,使用了以下术语的逻辑组合:卫生、清洗、外阴、外阴的、微生物群、水合作用、合成洗涤剂、肥皂、洗涤剂、水和习俗。对摘要进行了审查,并检索和检查了可能相关的全文文章。外阴的不同亚区域在汗腺和皮脂腺的存在、角蛋白含量、含水量、pH值和微生物群(特别是 、 、 和 )方面存在差异。外阴微生物群的改变可导致阴道微生物群失衡,反之亦然。阴道灌洗可能对外阴微生物群有负面影响。脱毛可能会增加长期皮肤并发症的风险。仅用水反复清洗会使角质层受到损伤,用肥皂清洗会改变角质层的蛋白质和脂质,增加皮肤水分流失,并加剧刺激风险。基于合成洗涤剂的产品具有温和的去污作用、促进水合作用、对外阴区域合适的pH值以及保护外阴微生物群。基于合成洗涤剂的产品(含有表面活性剂、润肤剂、抗氧化剂和缓冲剂的混合物)似乎最适合外阴护理。

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本文引用的文献

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Qualitative Assessment of Vulvovaginal Health Information on Social Media.社交媒体中外阴阴道健康信息的定性评估。
J Pediatr Adolesc Gynecol. 2024 Feb;37(1):33-38. doi: 10.1016/j.jpag.2023.09.005. Epub 2023 Oct 10.
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Chemicals in menstrual products: A systematic review.经期产品中的化学物质:系统评价。
BJOG. 2024 Apr;131(5):655-664. doi: 10.1111/1471-0528.17668. Epub 2023 Sep 24.
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2021 European guideline for the management of vulval conditions.《2021年欧洲外阴疾病管理指南》
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