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基于正念的身体扫描训练在女性外阴疼痛多模式物理治疗中的应用——一项随机对照可行性研究。

Mindfulness-based body scan training in multimodal physiotherapy for vulvodynia - a randomized controlled feasibility study.

作者信息

Halbedl Heidi, Pfabigan Daniela Melitta, Ebhardt Irene, Trutnovsky Gerda

机构信息

Department of Neurorehabilitation, Danube University Krems, Austria.

Department of Biological and Medical Psychology, University of Bergen, Norway.

出版信息

J Psychosom Obstet Gynaecol. 2025 Dec;46(1):2531057. doi: 10.1080/0167482X.2025.2531057. Epub 2025 Jul 14.

DOI:10.1080/0167482X.2025.2531057
PMID:40653877
Abstract

This randomized controlled trial explored the feasibility and preliminary effectiveness of integrating mindfulness-based body scan (MBBS) interventions into multimodal pelvic floor physiotherapy for vulvodynia treatment. Participants received ten sessions of standardized physiotherapy. The mindfulness intervention group was instructed to additionally perform home-based audio-file guided MBBS five times a week. The primary study endpoint was feasibility. The effect on pain intensity, pain characteristics and sexuality were assessed with Numeric Rating scales (NRS), the McGill-Melzack Pain Questionnaire (MPQ), the Female Sexual Distress Scale (FSDS) and Female Sexual Function Index (FSFI) and digital assessment of pelvic floor. Thirty-three women were randomized and completed the end-of-treatment assessments and 26 (79%) attended the follow-up. 15 of 17 participants of the intervention group (88%) performed the body scans more than ten times and the feasibility criteria were achieved. The intervention group showed significantly better improvements in NRS of average pain, MPQ subscales and FSDS total score. Pelvic floor assessment showed a significant improvement of myofascial pressure points over time with no difference between study groups. Integration of MBBS trainings into multimodal pelvic floor physiotherapy for vulvodynia is feasible and well accepted and may improve pain reduction and sexual function.

摘要

这项随机对照试验探讨了将基于正念的身体扫描(MBBS)干预措施纳入多模式盆底物理治疗以治疗外阴痛的可行性和初步有效性。参与者接受了十次标准化物理治疗。正念干预组被指示每周额外进行五次基于家庭音频文件指导的MBBS。主要研究终点是可行性。使用数字评分量表(NRS)、麦吉尔-梅尔扎克疼痛问卷(MPQ)、女性性困扰量表(FSDS)和女性性功能指数(FSFI)以及盆底的数字评估来评估对疼痛强度、疼痛特征和性功能的影响。33名女性被随机分组并完成了治疗结束评估,26名(79%)参加了随访。干预组的17名参与者中有15名(88%)进行了十次以上的身体扫描,达到了可行性标准。干预组在平均疼痛的NRS、MPQ子量表和FSDS总分方面显示出明显更好的改善。盆底评估显示,随着时间的推移,肌筋膜压痛点有显著改善,研究组之间没有差异。将MBBS训练纳入多模式盆底物理治疗以治疗外阴痛是可行的且易于接受,可能会改善疼痛减轻和性功能。

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