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带防滑鞋垫的鞋子对老年女性平衡能力、跌倒恐惧及预防跌倒的效果:一项平行随机对照试验

Effectiveness of Shoes With Non-Slip Insole on Balance, Fear of Falling, and Fall Prevention Among Older Women: A Parallel RCT.

作者信息

Norouzi Sahar, Błachnio Aleksandra, Zeynalzadeh Ghoochani Bahareh, Asadollahi Abdolrahim, Kaveh Mohammad Hossein

机构信息

Shiraz University of Medical Sciences, Shiraz, Fars Province, Iran.

Kazimierz Wielki University, Bydgoszcz, Kuyavian-Pomeranian Voivodeship, Poland.

出版信息

Sage Open Aging. 2025 Jul 20;11:30495334251358528. doi: 10.1177/30495334251358528. eCollection 2025 Jan-Dec.

Abstract

Wearing inappropriate shoes is one of the external factors that can lead to falling, which is a significant problem for older adults. Therefore, it is crucial to consider anti-slip soles when selecting footwear to maintain balance and reduce the risk of falls. In this study, 32 aged women from Farzanegan Daily Caring Foundation in Shiraz, Southern Iran, were selected. The subjects completed demographic, FoF, BBS, and TUG scales. They were divided into four groups and each group was assigned one sole and one group was selected as control. After 3 months, the soles were evaluated. The results of balance tests and comparison before and after intervention showed a significant difference between anti-slip soles and normal soles ( ≤ .05). The anti-slip soles had a significant impact on maintaining balance, reducing the frequency of falls, decreasing the fear of falling, and improving the walking ability of older adults. It is recommended that older individuals use shoes with non-slip soles instead of normal soles to decrease the risk of balance loss and ultimately reduce the frequency of falls.

摘要

穿不合适的鞋子是导致跌倒的外部因素之一,这对老年人来说是一个重大问题。因此,在选择鞋类时考虑防滑鞋底对于保持平衡和降低跌倒风险至关重要。在本研究中,从伊朗南部设拉子的法尔扎内甘日常关爱基金会选取了32名老年女性。受试者完成了人口统计学、跌倒风险、平衡量表和定时起立行走测试量表。她们被分为四组,每组分配一种鞋底,一组作为对照组。3个月后,对鞋底进行评估。平衡测试结果以及干预前后的比较显示,防滑鞋底和普通鞋底之间存在显著差异(≤.05)。防滑鞋底对保持老年人的平衡、减少跌倒频率、降低跌倒恐惧以及提高行走能力有显著影响。建议老年人使用带有防滑鞋底的鞋子而非普通鞋底,以降低失去平衡的风险并最终减少跌倒频率。

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本文引用的文献

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Immediate effect of insoles on balance in older adults.鞋垫对老年人平衡的即刻影响。
Foot (Edinb). 2021 Jun;47:101768. doi: 10.1016/j.foot.2020.101768. Epub 2021 Jan 8.
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Falls, Footwear, and Podiatric Interventions in Older Adults.老年人的跌倒、鞋类和足病干预。
Clin Geriatr Med. 2019 May;35(2):161-171. doi: 10.1016/j.cger.2018.12.001. Epub 2019 Mar 1.

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