Bolch Megan B, Moore Rachel M, Robertson Gail C, Scafe Meredith J, Milkovich Libby Matile
Clinical Assistant Professor of Pediatrics at University of Missouri-Kansas City School of Medicine, Children's Mercy Hospital, Kansas City, Missouri, USA.
Associate Professor of Pediatrics, at University of Missouri-Kansas City School of Medicine, Children's Mercy Hospital, Kansas City, Missouri, USA.
Mo Med. 2025 Jul-Aug;122(4):297-303.
With the rapid and ever-evolving growth of both digital media platforms and mental health concerns in youth, parents and practitioners are faced with the challenge of critically evaluating the effects of digital media use on youth development.1 Despite popular culture's narrow focus on the risks, research has established both positive and negative effects of youth digital media use.2,3 In contrast to interventions primarily focused on screen time limits, the goal of this article is to propose a framework for healthy digital habits rooted in a social-ecological model, called the Multisystemic Model of Digital Habits. This framework considers the intersection of the digital environment, family environment, and individual factors when examining digital media use by youth. Using this framework, practical recommendations are offered, including strategies to evaluate media use and guidance on encouraging healthy digital habits with consideration for unique family and individual needs.
随着数字媒体平台的迅速发展以及青少年心理健康问题的不断演变,家长和从业者面临着批判性评估数字媒体使用对青少年发展影响的挑战。尽管流行文化狭隘地聚焦于风险,但研究已证实青少年使用数字媒体既有积极影响也有消极影响。与主要关注屏幕时间限制的干预措施不同,本文的目标是提出一个基于社会生态模型的健康数字习惯框架,即数字习惯多系统模型。该框架在审视青少年数字媒体使用情况时,考虑了数字环境、家庭环境和个体因素的交叉点。利用这一框架,本文提供了实用建议,包括评估媒体使用的策略以及考虑到独特家庭和个体需求鼓励健康数字习惯的指导。
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