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新冠疫情封锁解除后,大学教师的身体活动和心理症状有所改善,但久坐行为依然存在。

Physical Activity and Psychological Symptoms in University Teachers Improved Post-COVID-19 Lockdown, but Sedentary Behavior Persisted.

作者信息

Navarro-Flores Laura M, Vivas-Sánchez Brajan J, De La Roca-Chiapas Jose María, Rodrigues Matsudo Victor K, Macias Maciste H, Vargas-Ortiz Katya

机构信息

Department of Medical Sciences, University of Guanajuato, Leon 37000, Guanajuato, Mexico.

Department of Psychology, University of Guanajuato, Leon 37670, Guanajuato, Mexico.

出版信息

Healthcare (Basel). 2025 Jul 22;13(15):1772. doi: 10.3390/healthcare13151772.


DOI:10.3390/healthcare13151772
PMID:40805805
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12346013/
Abstract

: This study aimed to determine whether the movement patterns and mental health of university teachers changed after returning to on-site class activities following the COVID-19 lockdown. Specifically, it compared levels of physical activity (PA), sedentary behavior time (SBT), active breaks (ABs), and symptoms of depression, anxiety, and stress among university teachers during online and on-site teaching periods. We also analyzed the association between movement patterns with psychological and anthropometric variables. : University teachers who engaged in online teaching activities because of the COVID-19 restrictions and returned to on-site classes were included. Each teacher wore an accelerometer and answered the Depression Anxiety Stress Scales. The following parameters were assessed: SBT, light (LPA), moderate (MPA), and vigorous (VPA) (min/day); moderate-vigorous PA (MVPA) (min/week); steps/day and ABs/day. : Thirty-seven teachers with complete data from both phases were included. Once the on-site teaching activities resumed, LPA (9 min/day), MPA (6 min/day), total PA (20 min/day), MVPA (49 min/week), and steps/day (1100) significantly increased. While SBT showed no changes, ABs/day bouts increased. Depression and stress symptoms improved upon returning to on-site teaching activities. A positive association was identified between SBT and waist circumference (WC). There were negative associations between steps/day and MVPA with body mass index (BMI), steps/day with WC, and LPA with stress symptoms. : Upon returning to on-site teaching activities, PA levels, steps/day, and ABs/day bouts all increased, although SBT remained elevated compared with during the lockdown. The teachers' psychological symptoms improved. PA was associated with better health markers, while SBT was associated with increased WC.

摘要

本研究旨在确定新冠疫情封锁后大学教师恢复线下教学活动后其运动模式和心理健康是否发生变化。具体而言,比较了大学教师在线教学和线下教学期间的身体活动(PA)水平、久坐行为时间(SBT)、主动休息(ABs)以及抑郁、焦虑和压力症状。我们还分析了运动模式与心理和人体测量变量之间的关联。 纳入了因新冠疫情限制而从事在线教学活动并恢复线下课程的大学教师。每位教师佩戴一个加速度计并回答抑郁焦虑压力量表。评估了以下参数:SBT、轻度(LPA)、中度(MPA)和剧烈(VPA)(分钟/天);中度至剧烈身体活动(MVPA)(分钟/周);步数/天和ABs/天。 纳入了37名在两个阶段都有完整数据的教师。恢复线下教学活动后,LPA(9分钟/天)、MPA(6分钟/天)、总PA(20分钟/天)、MVPA(49分钟/周)和步数/天(1100)显著增加。虽然SBT没有变化,但ABs/天的次数增加。恢复线下教学活动后,抑郁和压力症状有所改善。发现SBT与腰围(WC)之间存在正相关。步数/天和MVPA与体重指数(BMI)之间、步数/天与WC之间以及LPA与压力症状之间存在负相关。 恢复线下教学活动后,PA水平、步数/天和ABs/天的次数均增加,尽管与封锁期间相比,SBT仍然较高。教师的心理症状有所改善。PA与更好的健康指标相关,而SBT与WC增加相关。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd1c/12346013/cdafe7c285d8/healthcare-13-01772-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd1c/12346013/4f9dddbfba14/healthcare-13-01772-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd1c/12346013/746d81f3b788/healthcare-13-01772-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd1c/12346013/6f75177f659b/healthcare-13-01772-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd1c/12346013/cdafe7c285d8/healthcare-13-01772-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd1c/12346013/4f9dddbfba14/healthcare-13-01772-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd1c/12346013/746d81f3b788/healthcare-13-01772-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd1c/12346013/6f75177f659b/healthcare-13-01772-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd1c/12346013/cdafe7c285d8/healthcare-13-01772-g004.jpg

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本文引用的文献

[1]
The association of physical activity and sedentary behavior with depression in US adults: NHANES 2007-2018.

Front Public Health. 2024

[2]
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Am J Prev Med. 2023-4

[3]
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JAMA Netw Open. 2022-6-1

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Int J Behav Nutr Phys Act. 2022-5-16

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Kardiol Pol. 2022

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BMJ Open. 2021-12-2

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Mental disorders and risk of COVID-19-related mortality, hospitalisation, and intensive care unit admission: a systematic review and meta-analysis.

Lancet Psychiatry. 2021-9

[10]
Impact of the Home Confinement Related to COVID-19 on the Device-Assessed Physical Activity and Sedentary Patterns of Spanish Older Adults.

Biomed Res Int. 2021

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