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自行车友好型骑行训练:提升年轻人主观幸福感的途径?一项回顾性队列研究。

Bikeability cycle training: a route to increasing young people's subjective wellbeing? A retrospective cohort study.

作者信息

Bishop Daniel T, Digaeva Aina

机构信息

Centre for Cognitive and Clinical Neuroscience, Department of Life Sciences, Brunel University London, Kingston Lane, Uxbridge, Middlesex, UB8 3PH, UK.

The Bikeability Trust, PO Box 1494, Cambridge, CB22 3YT, UK.

出版信息

BMC Public Health. 2025 Aug 18;25(1):2826. doi: 10.1186/s12889-025-23838-2.

Abstract

INTRODUCTION

Increasing the population's subjective wellbeing is an explicit aim of current UK government policies. The wellbeing of children and young people in the UK is deteriorating, and less than half of them meet national physical activity guidelines, despite the demonstrable benefits of physical activity for wellbeing. Hence, it is important to identify economically viable and effective public health interventions to increase young people's physical activity, and consequently, their wellbeing. Bikeability cycle training may be such an intervention.

METHODS

205 young people aged 11-18 years in UK secondary schools completed an online survey about their subjective wellbeing, their active travel behaviour, and their physical activity levels. They also indicated whether they had undertaken Bikeability Level 2 cycle training when they were between 9 and 11 years of age; retrospective groups were formed on this basis. Their parents/carers (hereafter, 'parents') reported their own cycle training status, their active travel behaviour, and their satisfaction with their living circumstances, both at the time of the survey and when their child was 10 years old (Bikeability Level 2 cycle training is delivered to 9-11-year-olds). After screening, complete datasets from 201 young person-parent dyads were retained for analysis.

FINDINGS

Continuous data were analysed via t tests, ANOVAs and nonparametric equivalents; categorical data were analysed using chi-square tests. One hundred-and-thirteen young people who had completed Bikeability Level 2 cycle training reported greater subjective wellbeing than the 88 individuals who had not, on two established measures of wellbeing. They were also more likely to make journeys by cycling and walking, although there were no between-group differences in self-reported moderate-to-vigorous physical activity, sedentariness, nor attitudes towards cycling. Young people who cycled at least once a week reported greater wellbeing than those who never cycled or who only did so once or so a year. Parents who had completed cycle training cycled more frequently than their untrained counterparts, although no differences in walking frequency emerged. Young person and parent attitudes towards cycling were correlated, as were parents' satisfaction with their current living circumstances and the young people's subjective wellbeing.

CONCLUSIONS

The present data suggest that Bikeability Level 2 graduates are more likely to report greater subjective wellbeing, and to travel by cycling or walking, than those who did not complete Bikeability training. Given the multiple benefits that active travel may confer to a wellbeing economy, these findings warrant further investigation.

摘要

引言

提高民众的主观幸福感是英国当前政府政策的明确目标。英国儿童和青少年的幸福感正在下降,尽管体育活动对幸福感有明显益处,但其中不到一半的人达到了国家体育活动指南的要求。因此,确定经济可行且有效的公共卫生干预措施以增加年轻人的体育活动,进而提高他们的幸福感,这一点很重要。“自行车能力”自行车培训可能就是这样一种干预措施。

方法

英国中学的205名11至18岁的年轻人完成了一项关于他们主观幸福感、积极出行行为和体育活动水平的在线调查。他们还指出自己在9至11岁时是否接受过“自行车能力”2级自行车培训;据此形成回顾性分组。他们的父母/照料者(以下简称“父母”)报告了自己的自行车培训状况、积极出行行为以及在调查时和孩子10岁时(“自行车能力”2级自行车培训针对9至11岁儿童)对生活环境的满意度。经过筛选,保留了来自201对青少年-父母二元组的完整数据集用于分析。

研究结果

连续数据通过t检验、方差分析和非参数等价方法进行分析;分类数据使用卡方检验进行分析。在两项既定的幸福感衡量标准上,113名完成“自行车能力”2级自行车培训的年轻人报告的主观幸福感高于88名未完成培训的人。他们也更有可能选择骑自行车和步行出行,不过在自我报告的中度至剧烈体育活动、久坐行为以及对骑自行车的态度方面,两组之间没有差异。每周至少骑自行车一次的年轻人报告的幸福感高于那些从不骑自行车或每年只骑一两次的人。完成自行车培训的父母比未接受培训的父母骑自行车更频繁,不过在步行频率方面没有差异。青少年和父母对骑自行车的态度是相关的,父母对当前生活环境的满意度与青少年的主观幸福感也是相关的。

结论

目前的数据表明,完成“自行车能力”2级培训的人比未完成该培训的人更有可能报告更高的主观幸福感,并且更有可能选择骑自行车或步行出行。鉴于积极出行可能给幸福经济带来多重益处,这些研究结果值得进一步调查。

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