Suppr超能文献

更长时间的单次干预可能并非更好:来自两项针对面临心理健康问题的在线工作者的随机对照试验的证据。

Longer Single-Session Interventions May Not Be Better: Evidence From Two Randomized Controlled Trials With Online Workers Facing Mental-Health Struggles.

作者信息

Kaveladze Benjamin, Ghosh Arka, Funkhouser Carter J, Schueller Stephen M, Schleider Jessica L

机构信息

Department of Preventive Medicine, Northwestern University, Chicago, IL, United States.

Department of Medical Social Sciences, Northwestern University, Chicago, IL, United States.

出版信息

Clin Psychol Sci. 2025 Aug 17. doi: 10.1177/21677026251358836.

Abstract

Online self-guided single-session interventions (SSIs), which provide a complete mental health intervention in one brief experience, promise to increase global access to evidence-based support. One way to expand current SSIs' reach is to shorten them, but doing so could also compromise their effectiveness. We conducted two randomized trials to test if shortening evidence-based SSIs reduces their efficacy among adult online workers facing mental health struggles. In study 1 ( = 262), the 8-minute "Overcoming Loneliness" SSI reduced loneliness over eight weeks more than a 23-minute version of it ( = 2.64; = 0.22; 95% CI 0.02, 0.41; = .03). In study 2 ( = 1,145), 15-minute, 9-minute, 5-minute, and 3-minute versions of the "Action Brings Change" SSI did not significantly differ in how much they affected depression eight weeks later (s > .14). Our results suggest that longer digital SSIs are not necessarily more helpful than shorter ones.

摘要

在线自我引导单节干预(SSIs),即在一次简短体验中提供完整心理健康干预,有望增加全球范围内基于证据的支持途径。扩展当前SSIs覆盖范围的一种方法是缩短它们,但这样做也可能损害其有效性。我们进行了两项随机试验,以测试缩短基于证据的SSIs是否会降低其在面临心理健康问题的成年在线工作者中的疗效。在研究1(n = 262)中,8分钟的“克服孤独”SSI在八周内比23分钟版本更能减少孤独感(d = 2.64;SE = 0.22;95% CI 0.02,0.41;p = .03)。在研究2(n = 1,145)中,15分钟、9分钟、5分钟和3分钟版本的“行动带来改变”SSI在八周后对抑郁的影响程度上没有显著差异(ps > .14)。我们的结果表明,较长的数字SSIs不一定比较短的更有帮助。

相似文献

3
Adapting Safety Plans for Autistic Adults with Involvement from the Autism Community.
Autism Adulthood. 2025 May 28;7(3):293-302. doi: 10.1089/aut.2023.0124. eCollection 2025 Jun.
4
Healthcare workers' informal uses of mobile phones and other mobile devices to support their work: a qualitative evidence synthesis.
Cochrane Database Syst Rev. 2024 Aug 27;8(8):CD015705. doi: 10.1002/14651858.CD015705.pub2.
5
Behavioral interventions to reduce risk for sexual transmission of HIV among men who have sex with men.
Cochrane Database Syst Rev. 2008 Jul 16(3):CD001230. doi: 10.1002/14651858.CD001230.pub2.
8
"Just Ask What Support We Need": Autistic Adults' Feedback on Social Skills Training.
Autism Adulthood. 2025 May 28;7(3):283-292. doi: 10.1089/aut.2023.0136. eCollection 2025 Jun.

本文引用的文献

1
Single-Session Interventions for Mental Health Problems and Service Engagement: Umbrella Review of Systematic Reviews and Meta-Analyses.
Annu Rev Clin Psychol. 2025 May;21(1):279-303. doi: 10.1146/annurev-clinpsy-081423-025033. Epub 2025 Jan 28.
2
A randomized controlled trial comparing brief online self-guided interventions for loneliness.
J Consult Clin Psychol. 2025 Jan;93(1):54-63. doi: 10.1037/ccp0000908. Epub 2024 Sep 26.
3
Assessment of an Epidemic Urgency: Psychometric Evidence for the UCLA Loneliness Scale.
Psychol Res Behav Manag. 2023 Jul 26;16:2843-2855. doi: 10.2147/PRBM.S406523. eCollection 2023.
5
Psychological treatment of depression: A systematic overview of a 'Meta-Analytic Research Domain'.
J Affect Disord. 2023 Aug 15;335:141-151. doi: 10.1016/j.jad.2023.05.011. Epub 2023 May 11.
6
The relative efficacy and efficiency of single- and multi-session exposure therapies for specific phobia: A meta-analysis.
Behav Res Ther. 2022 Dec;159:104203. doi: 10.1016/j.brat.2022.104203. Epub 2022 Oct 21.
8
Using TikTok for public and youth mental health - A systematic review and content analysis.
Clin Child Psychol Psychiatry. 2023 Jan;28(1):279-306. doi: 10.1177/13591045221106608. Epub 2022 Jun 10.
9
Adolescent dropout from brief digital mental health interventions within and beyond randomized trials.
Internet Interv. 2022 Jan 17;27:100496. doi: 10.1016/j.invent.2022.100496. eCollection 2022 Mar.
10
A randomized trial of online single-session interventions for adolescent depression during COVID-19.
Nat Hum Behav. 2022 Feb;6(2):258-268. doi: 10.1038/s41562-021-01235-0. Epub 2021 Dec 9.

文献AI研究员

20分钟写一篇综述,助力文献阅读效率提升50倍。

立即体验

用中文搜PubMed

大模型驱动的PubMed中文搜索引擎

马上搜索

文档翻译

学术文献翻译模型,支持多种主流文档格式。

立即体验