复原力和自我效能感在体育活动与幸福感之间的中介作用：一项元分析结构方程模型研究
The mediating effect of resilience and self-efficacy between physical activity and wellbeing: a meta-analytic structural equation modeling.
作者信息
Cui Zhibo, Li Zhihua, Wang Tong, Li Kaixin, Zheng Haoyu, Yang Chengbo
机构信息
School of Sport and Training, Chengdu Sport University, Chengdu, China.
出版信息
Front Psychol. 2025 Aug 7;16:1621100. doi: 10.3389/fpsyg.2025.1621100. eCollection 2025.
BACKGROUND
While the positive relationship between physical activity and wellbeing is well-established, the mediating roles of self-efficacy and resilience remain insufficiently understood. This study employed a meta-analytic structural equation modeling (MASEM) approach to investigate whether these psychological factors mediate the relationship between physical activity and wellbeing, aiming to clarify the underlying mechanisms that contribute to this association.
METHODS
To achieve this, we systematically searched five databases, Web of Science, PsycINFO, SportDiscus, PubMed, and CNKI, without restrictions on language or publication date. Relevant correlation coefficients were extracted from eligible studies. A meta-analysis was conducted to evaluate the direct relationship between physical activity and wellbeing, followed by a two-stage MASEM to assess the mediating effects of self-efficacy and resilience.
RESULTS
A total of 20 studies comprising 23,377 participants revealed a significant positive correlation between physical activity and wellbeing ( = 0.347, < 0.001). Subgroup analyses indicated stronger associations in on-site samples ( = 0.384) and within Eastern cultures ( = 0.452). Path analysis demonstrated that physical activity directly enhanced wellbeing (unstandardized effect = 0.168, < 0.001), and also had significant indirect effects via self-efficacy (standardized indirect effect = 0.196, < 0.001) and resilience (standardized indirect effect = 0.068, < 0.001). No significant differences were found between models of subjective wellbeing and psychological wellbeing ( > 0.05). These findings underscore the critical mediating roles of self-efficacy and resilience in the physical activity-wellbeing pathway and offer valuable insights for designing targeted interventions to enhance mental health outcomes through physical activity.
CONCLUSION
Physical activity is positively associated with wellbeing, with stronger effects observed in on-site sampling and within Eastern cultural contexts. Moreover, self-efficacy and resilience serve as mediating factors in the relationship between physical activity and wellbeing.
SYSTEMATIC REVIEW REGISTRATION
背景
虽然体育活动与幸福感之间的正向关系已得到充分证实，但自我效能感和心理韧性的中介作用仍未得到充分理解。本研究采用元分析结构方程模型（MASEM）方法，探讨这些心理因素是否介导体育活动与幸福感之间的关系，旨在阐明促成这种关联的潜在机制。
方法
为此，我们系统检索了五个数据库，即科学网、心理学文摘数据库、体育文献数据库、医学期刊数据库和中国知网，对语言和出版日期均无限制。从符合条件的研究中提取相关相关系数。进行元分析以评估体育活动与幸福感之间的直接关系，随后进行两阶段MASEM以评估自我效能感和心理韧性的中介作用。
结果
共有20项研究，涉及23377名参与者，结果显示体育活动与幸福感之间存在显著正相关（=0.347，<0.001）。亚组分析表明，现场样本（=0.384）和东方文化（=0.452）中的关联更强。路径分析表明，体育活动直接提升幸福感（非标准化效应=0.168，<0.001），并且还通过自我效能感（标准化间接效应=0.196，<0.001）和心理韧性（标准化间接效应=0.068，<0.001）产生显著间接效应。主观幸福感模型和心理健康模型之间未发现显著差异（>0.05）。这些发现强调了自我效能感和心理韧性在体育活动-幸福感途径中的关键中介作用，并为通过体育活动设计针对性干预措施以改善心理健康结果提供了有价值的见解。
结论
体育活动与幸福感呈正相关，在现场抽样和东方文化背景下观察到更强的影响。此外，自我效能感和心理韧性是体育活动与幸福感之间关系的中介因素。
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