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9至12岁日本和中国儿童下肢肌肉力量及运动表现的显著差异:一项跨国研究

Marked Differences in Lower-Limb Muscle Strength and Motor Performance Between Japanese and Chinese Children Aged 9-12: A Cross-National Study.

作者信息

Niu Kun, Tsuyama Kaoru

机构信息

Graduate School of Health and Sport Science, Nippon Sport Science University, 7-1-1 Fukasawa, Setagaya-ku, Tokyo 158-8508, Japan.

出版信息

Sports (Basel). 2025 Aug 15;13(8):271. doi: 10.3390/sports13080271.

Abstract

BACKGROUND

This study includes an investigation of lower-limb muscle strength and physical activity among children in Japan and China, with the aim of promoting children's health.

METHODS

A total of 564 children (300 boys, 264 girls) aged 9-12 years from public primary schools in Tokyo, Japan, and Jiangxi Province, China, were included. Height, body weight (BW), hip adductor and abductor strength, and toe grip strength were measured. The side-step test (SST) and timed-up-and-go test (TUGT) were performed. Exercise habits were assessed via a questionnaire.

RESULTS

Japanese students produced significantly higher values than Chinese students in SST (23.3-37.1%) and TUGT (6.6-8.0%), except among 11-year-old girls. Japanese boys aged 10-11 and girls aged 10-12 had significantly greater hip adductor strength/BW and toe grip strength/BW. Japanese students also showed significantly higher hip abductor strength/BW at all ages. Additionally, the proportion of children engaging in vigorous-intensity physical activity (VPA) was significantly higher in Japanese boys aged 10-12 and girls aged 9-11 than in their Chinese counterparts.

CONCLUSIONS

Chinese students showed diminished lower-limb strength and agility compared to Japanese students. These findings highlight the importance of promoting outdoor play, particularly VPA, to improve children's physical fitness and health, especially in China.

摘要

背景

本研究对日本和中国儿童的下肢肌肉力量和身体活动进行了调查,旨在促进儿童健康。

方法

纳入了来自日本东京和中国江西省公立小学的564名9至12岁儿童(300名男孩,264名女孩)。测量了身高、体重(BW)、髋内收肌和外展肌力量以及足趾握力。进行了侧步试验(SST)和计时起立行走试验(TUGT)。通过问卷调查评估运动习惯。

结果

除11岁女孩外,日本学生在SST(23.3 - 37.1%)和TUGT(6.6 - 8.0%)中的得分显著高于中国学生。10至11岁的日本男孩和10至12岁的日本女孩的髋内收肌力量/体重和足趾握力/体重显著更大。日本学生在所有年龄段的髋外展肌力量/体重也显著更高。此外,10至12岁的日本男孩和9至11岁的日本女孩中进行高强度身体活动(VPA)的儿童比例显著高于中国同龄人。

结论

与日本学生相比,中国学生的下肢力量和敏捷性有所下降。这些发现凸显了促进户外活动,特别是VPA,以改善儿童身体素质和健康的重要性,尤其是在中国。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/0665/12390339/1079f35fa3ee/sports-13-00271-g001.jpg

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