Lu Huanhua, Wang Jinli, Kong Feng
School of Marxism, China University of Geosciences (Beijing), Beijing 100083, China.
School of Psychology, Shaanxi Normal University, Xi'an 710062, China.
Behav Sci (Basel). 2025 Aug 6;15(8):1067. doi: 10.3390/bs15081067.
At present, faced with intense competitive stress, some young people have adopted a lifestyle of "lying flat"-a passive attitude characterized by giving up efforts and goals-in order to relieve pressure and increase life satisfaction. However, the question of whether "lying flat" can really increase life satisfaction is still unclear. Our study attempted to investigate the relation between "lying flat" and life satisfaction. We combined cross-sectional (Study 1) and longitudinal research (Study 2) to investigate the relation between "lying flat" and life satisfaction. Study 1 showed that "lying flat" was significantly negatively associated with life satisfaction, and the cross-lagged analyses in Study 2 found that "lying flat" significantly negatively predicted life satisfaction one month later, but life satisfaction did not significantly predict "lying flat" one month later. The present study first revealed a temporal directionality between the "lying flat" and life satisfaction. This suggests that "lying flat", which serves as a temporary relief mechanism in the face of overwhelming pressure, may come at the cost of long-term psychological functioning.
目前,面对激烈的竞争压力,一些年轻人采取了“躺平”的生活方式——一种以放弃努力和目标为特征的消极态度——以缓解压力并提高生活满意度。然而,“躺平”是否真的能提高生活满意度这个问题仍不明确。我们的研究试图调查“躺平”与生活满意度之间的关系。我们结合了横断面研究(研究1)和纵向研究(研究2)来调查“躺平”与生活满意度之间的关系。研究1表明,“躺平”与生活满意度显著负相关,研究2中的交叉滞后分析发现,“躺平”显著负向预测一个月后的生活满意度,但生活满意度并未显著预测一个月后的“躺平”。本研究首次揭示了“躺平”与生活满意度之间的时间方向性。这表明,“躺平”作为面对巨大压力时的一种临时缓解机制,可能是以长期心理功能为代价的。