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Effects of programs on sleep improvement in shift-work nurses: a systematic review and meta-analysis.

作者信息

Ko Hana, Shim Joohee, Baek Jihyun

机构信息

College of Nursing, Gachon University, Incheon, Republic of Korea.

College of Nursing, Yeungnam University College, Daegu, Republic of Korea.

出版信息

BMC Nurs. 2025 Sep 1;24(1):1142. doi: 10.1186/s12912-025-03813-3.

DOI:10.1186/s12912-025-03813-3
PMID:40890717
Abstract
摘要

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本文引用的文献

1
Quantity and quality of napping to mitigate fatigue and sleepiness among nurses working long night shifts: a prospective observational study.小睡的量与质对减轻长时间值夜班护士的疲劳和困倦的影响：一项前瞻性观察性研究
J Physiol Anthropol. 2025 Jan 6;44(1):1. doi: 10.1186/s40101-024-00378-z.
2
Digital cognitive behavioural therapy for insomnia reduces insomnia in nurses suffering from shift work disorder: A randomised-controlled pilot trial.数字认知行为疗法治疗轮班工作障碍所致失眠的护士：一项随机对照试验
J Sleep Res. 2024 Dec;33(6):e14193. doi: 10.1111/jsr.14193. Epub 2024 Mar 14.
3
Sleep quality and fatigue among nurses working in high-acuity clinical settings in Saudi Arabia: a cross-sectional study.
沙特阿拉伯高 acuity 临床环境中护士的睡眠质量与疲劳状况：一项横断面研究。 （注：这里“acuity”可能是“acute”的错误拼写，结合语境推测应是“急性的、急症的”意思，完整准确的翻译应该是：沙特阿拉伯急症临床环境中护士的睡眠质量与疲劳状况：一项横断面研究。 ）
BMC Nurs. 2024 Jan 18;23(1):51. doi: 10.1186/s12912-023-01693-z.
4
The European Insomnia Guideline: An update on the diagnosis and treatment of insomnia 2023.《欧洲失眠症指南：2023 年失眠症的诊断和治疗更新》。
J Sleep Res. 2023 Dec;32(6):e14035. doi: 10.1111/jsr.14035.
5
The effect of a night shift nap on post-night shift performance, sleepiness, mood, and first recovery sleep: A randomized crossover trial.夜班小睡对夜班后表现、困意、情绪和第一恢复性睡眠的影响：一项随机交叉试验。
Scand J Work Environ Health. 2024 Jan 1;50(1):22-27. doi: 10.5271/sjweh.4129. Epub 2023 Nov 7.
6
Pilot feasibility testing of biomathematical model recommendations for personalising sleep timing in shift workers.针对轮班工作者个性化睡眠时间的生物数学模型建议的初步可行性测试。
J Sleep Res. 2025 Aug;34(4):e14026. doi: 10.1111/jsr.14026. Epub 2023 Aug 26.
7
A real-time, personalized sleep intervention using mathematical modeling and wearable devices.使用数学模型和可穿戴设备进行实时、个性化的睡眠干预。
Sleep. 2023 Sep 8;46(9). doi: 10.1093/sleep/zsad179.
8
The effect of Aromatherapy with Pelargonium graveolens (P. graveolens) on the fatigue and sleep quality of critical care nurses during the Covid-19 pandemic: A randomized controlled trial.罗勒（P. graveolens）香薰疗法对新冠疫情期间重症监护病房护士疲劳和睡眠质量的影响：一项随机对照试验。
Explore (NY). 2024 Jan-Feb;20(1):82-88. doi: 10.1016/j.explore.2023.06.006. Epub 2023 Jun 20.
9
An evening light intervention reduces fatigue and errors during night shifts: A randomized controlled trial.夜间光干预可减少夜班疲劳和错误：一项随机对照试验。
Sleep Health. 2023 Jun;9(3):373-380. doi: 10.1016/j.sleh.2023.02.004. Epub 2023 Apr 18.
10
Shiftwork sleep disorder and associated factors among nurses working at public hospitals in Harari Regional state and Dire Dawa Administration, Eastern Ethiopia: a cross-sectional study.埃塞俄比亚东部哈拉里地区州和德雷达瓦行政区公立医院护士的轮班工作睡眠障碍及相关因素：一项横断面研究。
BMC Nurs. 2023 Apr 13;22(1):118. doi: 10.1186/s12912-023-01257-1.