Davis Catherine L, Bell Heather, Andrews Victor, Stewart Jessica, de Seixas Soares André, Weiser Jacob, Rico Martinez Esmeralda J, Frazier Brittany, McEvoy Joseph P, Besenyi Gina M
Georgia Prevention Institute, Medical College of Georgia, Augusta University, U.S.A.
Serenity Behavioral Health System, Augusta, Georgia, U.S.A.
J Healthy Eat Act Living. 2025 Jun 1;5(2):146-160. eCollection 2025.
Adults with serious mental illness (SMI) die decades early, mostly from heart disease. Few park-based exercise interventions have been tested, none focused on SMI. The study (NCT05293587) tested a 6-week exercise intervention (INT; 45 min park-based exercise led by a certified peer specialist (CPS) 3 days/week) vs. waitlist control (WAIT), as part of an existing peer support program for adults with SMI in Georgia. Eighteen peers (44±15 yrs, 28% female, 72% Black, 17% Hispanic, 33% with diabetes) were randomized (6 INT, 12 WAIT). One CPS was trained to lead exercise sessions, supported by a certified fitness instructor at each session. 10 sessions were conducted in each cohort, up to 2 per week. Transportation was provided as part of peer services. INT peers attended 69±22% of sessions. INT peers attended 100% of sessions when they were present at the peer support program, except for one peer on 2 occasions (improper footwear, medication side effect). Peers were highly satisfied with the park sessions and highly motivated to participate. The CPS who led the sessions expressed satisfaction. While not significant, compared to baseline, INT peers had slightly improved fitness, hemodynamics, and depression symptoms, and social support for exercise at post. The park-based CPS-led exercise program for peers with SMI seems acceptable and relatively feasible. Further work will replicate these pilot findings, assess health outcomes and optimize feasibility and scalability to existing mental health services.
患有严重精神疾病(SMI)的成年人过早死亡,大多死于心脏病。很少有基于公园的运动干预措施经过测试,且没有一项针对SMI。该研究(NCT05293587)测试了一项为期6周的运动干预(INT;由认证同伴专家(CPS)每周3天带领进行45分钟基于公园的运动)与等待名单对照组(WAIT),这是佐治亚州一项针对患有SMI的成年人的现有同伴支持项目的一部分。18名同伴(44±15岁,28%为女性,72%为黑人,17%为西班牙裔,33%患有糖尿病)被随机分组(6人接受INT,12人接受WAIT)。一名CPS接受培训以带领运动课程,每次课程由一名认证健身教练提供支持。每个队列进行10次课程,每周最多2次。交通作为同伴服务的一部分提供。INT组的同伴参加了69±22%的课程。INT组的同伴在参加同伴支持项目时100%参加了课程,只有一名同伴在2次情况下除外(鞋不合适、药物副作用)。同伴对公园课程非常满意,参与积极性很高。带领课程的CPS表示满意。虽然不显著,但与基线相比,INT组的同伴在运动后体能、血流动力学和抑郁症状略有改善,且运动的社会支持有所增加。针对患有SMI的同伴的基于公园的CPS带领的运动项目似乎是可接受的且相对可行。进一步的工作将重复这些试点结果,评估健康结果,并优化对现有心理健康服务的可行性和可扩展性。