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对抗性碰撞运动中球员级别的擒抱训练干预措施:一项系统性综述。

Player-Level Tackle Training Interventions in Tackle-Collision Sports: A Systematic Scoping Review.

作者信息

Davidow Demi, Paul Lara, Jones Ben, Hohlfeld Ameer, Rasenyalo Seipati, Dane Kathryn, Shill Isla J, Hendricks Sharief

机构信息

Division of Physiological Sciences, Department of Human Biology, Faculty of Health Sciences, University of Cape Town, Newlands, Cape Town, 7725, South Africa.

Health Through Physical Activity, Lifestyle and Sport Research Centre, Department of Human Biology, Faculty of Health Sciences, University of Cape Town, Newlands, Cape Town, 7725, South Africa.

出版信息

Sports Med Open. 2025 Sep 10;11(1):103. doi: 10.1186/s40798-025-00888-9.

Abstract

BACKGROUND

In tackle-collision sports, the tackle has the highest incidence, severity, and burden of injury. Head injuries and concussions during the tackle are a major concern within tackle-collision sports. To reduce concussion and head impact risk, evaluating optimal tackle techniques to inform tackle-related prevention strategies has been recommended. The purpose of this study was to perform a systematic scoping review of player-level tackle training intervention studies in all tackle-collision sports.

METHODS

The Arksey and O'Malley's five-stage scoping review process and Levac et al.'s framework were used, along with the Preferred Reporting Items for Systematic Reviews and Meta-Analysis extension for Scoping Reviews (PRISMA-ScR) checklist. The main inclusion criteria were that the study included an intervention aimed at improving a player's tackle abilities, and the intervention had to be delivered/implemented at the player-level in a training setting.

RESULTS

Thirteen studies were included in this review, seven studies in American Football (54%), followed by a combined cohort of rugby union and rugby league players (three studies; 23%), rugby union (two studies; 15%), and one study reported on a rugby league cohort (8%). Studies focused primarily on the tackler, with the intervention incorporating a form of instruction or feedback, delivered through video or an expert coach. Other interventions included an 8-week strength and power training programme, designing practice sessions based on baseline data, and helmetless training in American Football. All interventions demonstrated a favourable change in the outcome measured-which included tackler and ball-carrier kinematics based on motion capture video, tackler proficiency scoring, tackling task analysis, head impact frequencies by xPatch head-impact sensor technology, head impact kinematics using head-impact sensors (helmet or skin patches) and football tackle kinematics with motion capture systems or video.

CONCLUSION

This review shows that a range of studies have been undertaken focusing on player-level training interventions. The quality of studies were rated as 'good', and all studies showed improvements in outcome measures. Coaches and policy makers should ensure tackle technique is profiled alongside other player characteristics, and an evidence-based approach to improving player tackling is adopted, improving both performance and reducing injury risk.

KEY POINTS

Only 13 studies tested or implemented interventions at the player level in tackle-collision sports. The focus of the studies was primarily on the tackler, with the interventions incorporating a form of instruction or feedback, which was delivered through video or an expert coach. Other interventions included an 8-week strength and power training programme, designing practice sessions based on baseline data, and helmetless training in American Football. All interventions demonstrated a favourable change in the outcome measure and provide coaches and policymakers with tackle training insights.

REGISTRATION

The systematic scoping review was prospectively registered with OSF (registration number: https://doi.org/10.17605/OSF.IO/V3KZC ).

摘要

背景

在擒抱碰撞类运动中,擒抱动作的受伤发生率、严重程度和负担最高。擒抱过程中的头部受伤和脑震荡是擒抱碰撞类运动中的主要关注点。为降低脑震荡和头部撞击风险,建议评估最佳擒抱技术,以为与擒抱相关的预防策略提供依据。本研究的目的是对所有擒抱碰撞类运动中运动员层面的擒抱训练干预研究进行系统的范围综述。

方法

采用了阿克西和奥马利的五阶段范围综述流程以及莱瓦克等人的框架,同时使用了系统评价与Meta分析扩展版的范围综述首选报告项目(PRISMA-ScR)清单。主要纳入标准为该研究包括旨在提高运动员擒抱能力的干预措施,且该干预措施必须在训练环境中于运动员层面实施。

结果

本综述纳入了13项研究,其中7项关于美式橄榄球(54%),其次是橄榄球联盟和橄榄球联赛运动员的合并队列(3项研究;23%),橄榄球联盟(2项研究;15%),以及1项关于橄榄球联赛队列的研究(8%)。研究主要聚焦于擒抱者,干预措施包括通过视频或专家教练提供的某种形式的指导或反馈。其他干预措施包括为期8周的力量和功率训练计划、根据基线数据设计训练课程以及美式橄榄球的无头盔训练。所有干预措施在测量结果方面均显示出有利变化,这些结果包括基于动作捕捉视频的擒抱者和持球者运动学、擒抱者熟练度评分、擒抱任务分析、xPatch头部撞击传感器技术测量的头部撞击频率以及使用头部撞击传感器(头盔或皮肤贴片)的头部撞击运动学和带有动作捕捉系统或视频的橄榄球擒抱运动学。

结论

本综述表明,已经开展了一系列聚焦于运动员层面训练干预的研究。研究质量被评为“良好”,所有研究在结果测量方面均有改善。教练和政策制定者应确保将擒抱技术与其他运动员特征一同进行分析,并采用基于证据的方法来提高运动员的擒抱能力,从而提高表现并降低受伤风险。

关键点

在擒抱碰撞类运动中,仅有13项研究在运动员层面测试或实施了干预措施。研究主要聚焦于擒抱者,干预措施包括通过视频或专家教练提供的某种形式的指导或反馈。其他干预措施包括为期8周的力量和功率训练计划、根据基线数据设计训练课程以及美式橄榄球的无头盔训练。所有干预措施在结果测量方面均显示出有利变化,并为教练和政策制定者提供了擒抱训练方面的见解。

注册情况

该系统范围综述已在开放科学框架(OSF)上进行了前瞻性注册(注册号:https://doi.org/10.17605/OSF.IO/V3KZC

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