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Short-Term Beetroot Juice Supplementation Enhances Strength, Reduces Fatigue, and Promotes Recovery in Physically Active Individuals: A Randomized, Double-Blind, Crossover Trial.短期补充甜菜根汁可增强体力、减轻疲劳并促进体力活动者的恢复：一项随机、双盲、交叉试验。
Nutrients. 2025 May 19;17(10):1720. doi: 10.3390/nu17101720.
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Iron's True Weight: Does the Amount of Iron in the Body Equate to the Amount of Iron on the Bar in Australian Football League Women's Players?铁的真实重量：澳大利亚女子足球联赛球员体内的铁含量与杠铃上的铁含量相等吗？
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Association Between the c.34C > T (rs17602729) Polymorphism of the AMPD1 Gene and the Status of Endurance and Power Athletes: A Systematic Review and Meta-Analysis.AMPD1基因c.34C>T（rs17602729）多态性与耐力和力量运动员状态之间的关联：一项系统评价和荟萃分析
Sports Med. 2025 Jun;55(6):1429-1448. doi: 10.1007/s40279-025-02202-9. Epub 2025 May 7.
5
Influence of Genetic Polymorphisms and Biochemical Biomarkers on Response to Nutritional Iron Supplementation and Performance in a Professional Football Team: A Pilot Longitudinal Study.基因多态性和生化生物标志物对职业足球队营养性铁补充反应及运动表现的影响：一项纵向试点研究
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6
Capsaicin's Role in Mitigating Muscle Soreness and Enhancing Futsal Players' Recovery After Exercise-Induced Muscle Damage.辣椒素在减轻肌肉酸痛及促进五人制足球运动员运动性肌肉损伤后恢复中的作用
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7
The efficacy of dietary supplements on health status and performance of football players: a systematic review.膳食补充剂对足球运动员健康状况和运动表现的功效：一项系统综述。
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8
Effects of dietary supplements on athletic performance in elite soccer players: a systematic review.膳食补充剂对精英足球运动员运动表现的影响：系统评价。
J Int Soc Sports Nutr. 2023 Dec;20(1):2236060. doi: 10.1080/15502783.2023.2236060.
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10
Skeletal muscle contraction kinetics and AMPK responses are modulated by the adenine nucleotide degrading enzyme AMPD1.肌骨收缩动力学和 AMPK 反应受腺嘌呤核苷酸降解酶 AMPD1 的调节。
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运动表现与恢复中的营养干预和促力辅助手段

Nutritional Intervention and Ergogenic Aids in Sport Performance and Recovery.

作者信息

Varillas-Delgado David

机构信息

Exercise and Sport Science, Faculty of Health Sciences, Universidad Francisco de Vitoria, 28223 Pozuelo, Spain.

SPORTNOMICS S.L., 28922 Madrid, Spain.

出版信息

Nutrients. 2025 Aug 29;17(17):2806. doi: 10.3390/nu17172806.

DOI:10.3390/nu17172806
PMID:40944195
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12430709/
Abstract

The interaction between nutritional status, ergogenic aids, and athletic performance has long been a central focus in sports science [...].

摘要

营养状况、运动补剂与运动表现之间的相互作用长期以来一直是体育科学的核心关注点[...]。