Hatfield B D, Vaccaro P, Benedict G J
Percept Mot Skills. 1985 Dec;61(3 Pt 2):1275-9. doi: 10.2466/pms.1985.61.3f.1275.
Two measures of self-concept were administered to 11 children, aged from 9 to 11 yr., before and after 8 wk. of participation in a guided exercise program of precision rope jumping. Despite the fact that the children evidenced as a group high self-concept at the outset, a significant improvement on this measure appeared after the jump-rope regimen. This psychological change was noted while there was no alteration in the physiological indices of body composition and cardiovascular fitness.