Levitt M D
Dig Dis Sci. 1979 Aug;24(8):652-4. doi: 10.1007/BF01333712.
This paper describes a low-flatulence diet developed by an extremely flatulent patient. Based on meticulous recording of each passage of flatus, the patient employed an elimination diet to determine what foods were responsible for his gas production. The diet reduced the frequency of his gas passage from 34 +/- 7 to 17 +/- 5 times per day (normal: 14 +/- 6) and similar reductions were observed by two other flatulent patients during adherence to the diet. The rectal gas of each of these subjects largely consisted of two gases (CO2 and H2) which result from bacterial fermentation of carbohydrates. The diet, which is low in lactose and wheat products, presumably minimizes the quantity of carbohydrates delivered to the colonic bacteria.
本文描述了一种由一位肠胃胀气极为严重的患者制定的低胀气饮食方案。该患者通过仔细记录每次排气情况,采用排除饮食法来确定哪些食物会导致他产生气体。这种饮食方案使他每天的排气次数从34±7次减少到了17±5次(正常范围:14±6次),另外两名肠胃胀气患者在遵循该饮食方案期间也观察到了类似的减少情况。这些受试者的直肠气体主要由两种气体(二氧化碳和氢气)组成,它们是碳水化合物细菌发酵的产物。这种低乳糖和低小麦制品的饮食方案,大概能将输送到结肠细菌的碳水化合物量减至最少。