Stolley H, Droese W, Kersting M
Monatsschr Kinderheilkd (1902). 1979 Aug;127(8):499-503.
The iron intake of 2--14 year old children living at home is reported. The iron intake of 2--3 year old boys amounts to 7.5 +/- 1.2 mg/day, of girls to 7.1 +/- 1.3 mg/day. The iron intake increases to 13.0 +/- 2.4 mg/day in 12--14 year old boys and to 11.6 +/- 1.6 mg/day in girls. The iron content of the food is 4.7--5.6 mg/1,000 kcal, independent of age and sex. 1/3 of the iron comes from animal foodstuffs, 2/3 from vegetable foodstuffs. After an observation period of at least 4 weeks 50% of the observed children reached their individual mean iron intake.
报告了在家生活的2至14岁儿童的铁摄入量。2至3岁男孩的铁摄入量为7.5±1.2毫克/天,女孩为7.1±1.3毫克/天。12至14岁男孩的铁摄入量增至13.0±2.4毫克/天,女孩为11.6±1.6毫克/天。食物中的铁含量为4.7至5.6毫克/1000千卡,与年龄和性别无关。三分之一的铁来自动物性食品,三分之二来自植物性食品。经过至少4周的观察期后,50%的观察对象达到了各自的平均铁摄入量。