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[咖啡与健康]

[Coffee and health].

作者信息

Czok G

出版信息

Z Ernahrungswiss. 1977 Dec;16(4):248-55. doi: 10.1007/BF02023704.

Abstract

Coffee as a rule develops stimulating effects on the central nervous system, heart and circulation which are mainly caused by caffeine. In certain cases coffee may also have a sedative effect and sometimes even it is useful to fall asleep quickly. Furthermore coffee may be advantageous in the treatment of some functional disorders caused by lacking of dopamine, because coffee is able to increase the dopamine formation in brain. Concerning the effects of coffee in the gastrointestinal-tract and liver-bile system caffeine is only of secondary importance. Hereby certain roasting substances, possibly also chlorogenic acid or caffeic acid should be responsible for the stimulating effects observed in these organs. These stimulating effects could be caused whether directly or indirect e.g. by liberating gastrin or other gastrointestinal hormones. Vitamin niacin, which is formed in greater amounts from trigonelline during the roasting process, may also be important from the nutritional standpoint. Therefore coffee may be prescribed as a true drug in cases of deficiency in vitamin niacin or also in the pellagra disease. By extensive epidemiological studies performed lately it could be demonstrated that there exists no correlation between coffee consumption and certain risk factors as hypertension, heart infarction, diabetes, gout or cancer diseases. Furthermore there was no evidence that coffee or its caffeine content are able to induce genetic alterations or even malformations.

摘要

一般来说,咖啡会对中枢神经系统、心脏和循环系统产生刺激作用,这主要是由咖啡因引起的。在某些情况下,咖啡也可能有镇静作用,有时甚至有助于快速入睡。此外,咖啡在治疗一些因多巴胺缺乏引起的功能障碍方面可能具有优势,因为咖啡能够增加大脑中多巴胺的生成。关于咖啡在胃肠道和肝胆系统中的作用,咖啡因的影响仅居次要地位。在此,某些烘焙物质,可能还有绿原酸或咖啡酸,应该对在这些器官中观察到的刺激作用负责。这些刺激作用可能是直接或间接引起的,例如通过释放胃泌素或其他胃肠激素。在烘焙过程中由葫芦巴碱大量形成的维生素烟酸,从营养角度来看也可能很重要。因此,在维生素烟酸缺乏或糙皮病的情况下,咖啡可以作为一种真正的药物来使用。最近进行的广泛流行病学研究表明,咖啡消费与某些风险因素如高血压、心肌梗死、糖尿病、痛风或癌症之间不存在关联。此外,没有证据表明咖啡或其咖啡因含量能够诱发基因改变甚至畸形。

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