Koslovskaja S C
Z Alternsforsch. 1984 Jul-Aug;39(4):215-21.
Using questionnaires an investigation was made into the diet habits of 68 people aged 60-74 years, 64 people aged 75-89 years and 46 people of expectionally old age (90 years and older). This group of people lives in an agricultural region of the Abkhazian ASSR, a region with one of the highest life expectancy rates in the Soviet Union. It was found that the diet is characterized by a high lactovegetarian content, a well-balanced proportion of the most important nutrients, more or less perfect concurrence with the recommended diet for this age group and some particularities of the diet (amino acid composition, antioxidation protection) which possibly raise life expectancy, at least on experimental grounds. Alimentary risk factors could not be established.
通过问卷调查,对68名60至74岁、64名75至89岁以及46名超高龄(90岁及以上)人群的饮食习惯进行了调查。这组人群生活在阿布哈兹苏维埃社会主义自治共和国的一个农业地区,该地区是苏联预期寿命最高的地区之一。研究发现,他们的饮食特点是高乳素素食含量、最重要营养素的比例均衡、与该年龄组推荐饮食或多或少完美契合,以及饮食的一些特殊性(氨基酸组成、抗氧化保护),这些特殊性可能至少在实验基础上提高预期寿命。未发现饮食风险因素。